Serena Metz

Pasadena, MD

Bib: 30733 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:59/mi

40:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:16/mi

1:18:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:52/mi

1:58:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:08/mi

2:47:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:28/mi

3:28:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:46/mi

4:17:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:32/mi

5:05:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:17/mi

6:02:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:39/mi

6:22:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:47:2012:49 /mi⚡ faster

2nd Half

3:34:5516:19 /mi+28.4%

Positive split — 28.4% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:19	12:59	3.11 mi	40:19	12:59	-
10K	1:18:25	12:37	3.10 mi	38:06	12:16	-0:43
15K	1:58:23	12:42	3.11 mi	39:58	12:52	+0:36
21K	2:47:20	12:49	3.73 mi	48:57	13:08	+0:16
25K	3:28:15	13:24	2.48 mi	40:55	16:28	+3:20
30K	4:17:14	13:48	3.11 mi	48:59	15:46	-0:42
35K	5:05:29	14:03	3.11 mi	48:15	15:32	-0:14
40K	6:02:16	14:35	3.10 mi	56:47	18:17	+2:45
Finish(26.22 mi)	6:22:15	14:35	1.37 mi	19:59	14:39	-3:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:16 /mi

Average Pace

14:35 /mi

Slowest Pace

18:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:47:20

44% of race

Time at Steady Pace

1:08:14

18% of race

Time at Slower Pace

2:26:41

38% of race

Average Pace: 14:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	27532	10793	2182	27448	10778	2172
10K	3.10 mi	27372+160	10711+82	2175+7	27156	10625	2161
15K	3.11 mi	27448-76	10757-46	2182-7	27448	10778	2172
21K	3.73 mi	26978+470	10535+222	2161+21	25784	10012	2086
25K	2.48 mi	28007-1029	11168-633	2226-65	29639	12141	2295
30K	3.11 mi	28168-161	11294-126	2238-12	28191	11529	2237
35K	3.11 mi	28030+138	11266+28	2231+7	26702	10935	2157
40K	3.10 mi	28305-275	11435-169	2249-18	28824	11844	2268
Finish(26.22 mi)	1.37 mi	28074+231	11333+102	2237+12	23763	9664	2040

9664

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27532
5K → 10K	255415*+160	#27532 → #27372
10K → 15K	353277*-76	#27372 → #27448
15K → 21K	147617*+470	#27448 → #26978
21K → 25K	107950*-1029	#26978 → #28007
25K → 30K	326165*-161	#28007 → #28168
30K → 35K	107245*+138	#28168 → #28030
35K → 40K	34974*-275	#28030 → #28305
40K → Finish	6237*+231	#28305 → #28074
TOTALS	26222080*-542	#27532 → #28074

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions