Julie Gerzina
Washington, DC
Bib: 30729 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:36 | 11:28 | 3.11 mi | 35:36 | 11:28 | - | |
10K | 1:08:53 | 11:05 | 3.10 mi | 33:17 | 10:43 | -0:45 | |
15K | 1:42:15 | 10:58 | 3.11 mi | 33:22 | 10:44 | +0:01 | |
21K | 2:22:34 | 10:56 | 3.73 mi | 40:19 | 10:49 | +0:05 | |
25K | 2:50:21 | 10:58 | 2.48 mi | 27:47 | 11:11 | +0:22 | |
30K | 3:26:49 | 11:06 | 3.11 mi | 36:28 | 11:44 | +0:33 | |
35K | 4:03:41 | 11:12 | 3.11 mi | 36:52 | 11:52 | +0:08 | |
40K | 4:40:20 | 11:17 | 3.10 mi | 36:39 | 11:48 | -0:04 | |
Finish(26.22 mi) | 4:57:02 | 11:20 | 1.37 mi | 16:42 | 12:15 | +0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
11:20 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
3:26:49
70% of race
Time at Steady Pace
1:30:13
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20992 | 7516 | 1080 | 19291 | 6670 | 976 |
| 10K | 3.10 mi | 20689+303 | 7339+177 | 1049+31 | 20432 | 7217 | 1033 |
| 15K | 3.11 mi | 20072+617 | 7024+315 | 1007+42 | 19291 | 6670 | 976 |
| 21K | 3.73 mi | 19060+1012 | 6596+428 | 956+51 | 17493 | 5906 | 866 |
| 25K | 2.48 mi | 18875+185 | 6536+60 | 957-1 | 18801 | 6788 | 980 |
| 30K | 3.11 mi | 18538+337 | 6486+50 | 948+9 | 17605 | 6420 | 940 |
| 35K | 3.11 mi | 18070+468 | 6419+67 | 933+15 | 16256 | 6175 | 910 |
| 40K | 3.10 mi | 17459+611 | 6266+153 | 914+19 | 14438 | 5591 | 823 |
| Finish(26.22 mi) | 1.37 mi | 17436+23 | 6290-24 | 915-1 | 16606 | 6551 | 971 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19291
Females
6670
F30-34
6670
5K→10K
3.1 - 6.2 mi
Overall
20432
Females
7217
F30-34
7217
10K→15K
6.2 - 9.3 mi
Overall
19291
Females
6670
F30-34
6670
15K→21K
9.3 - 13.1 mi
Overall
17493
Females
5906
F30-34
5906
21K→25K
13.1 - 15.5 mi
Overall
18801
Females
6788
F30-34
6788
25K→30K
15.5 - 18.6 mi
Overall
17605
Females
6420
F30-34
6420
30K→35K
18.6 - 21.8 mi
Overall
16256
Females
6175
F30-34
6175
35K→40K
21.8 - 24.9 mi
Overall
14438
Females
5591
F30-34
5591
40K→Finish
24.9 - 26.2 mi
Overall
16606
Females
6551
F30-34
6551
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20992 |
| 5K → 10K | 615* | 312 | +303 | #20992 | #20689 |
| 10K → 15K | 749* | 132 | +617 | #20689 | #20072 |
| 15K → 21K | 1107* | 95 | +1012 | #20072 | #19060 |
| 21K → 25K | 426* | 241 | +185 | #19060 | #18875 |
| 25K → 30K | 553* | 216 | +337 | #18875 | #18538 |
| 30K → 35K | 648* | 180 | +468 | #18538 | #18070 |
| 35K → 40K | 696* | 85 | +611 | #18070 | #17459 |
| 40K → Finish | 130* | 107 | +23 | #17459 | #17436 |
| TOTALS | 4924* | 1368 | +3556 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions