Mary Mieure
Raleigh, NC
Bib: 30709 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:12 | 13:54 | 3.11 mi | 43:12 | 13:54 | - | |
10K | 1:25:43 | 13:48 | 3.10 mi | 42:31 | 13:41 | -0:13 | |
15K | 2:07:47 | 13:43 | 3.11 mi | 42:04 | 13:32 | -0:09 | |
21K | 3:01:51 | 13:56 | 3.73 mi | 54:04 | 14:30 | +0:58 | |
25K | 3:43:18 | 14:22 | 2.48 mi | 41:27 | 16:41 | +2:11 | |
30K | 4:35:06 | 14:45 | 3.11 mi | 51:49 | 16:41 | 0:00 | |
35K | 5:26:55 | 15:02 | 3.11 mi | 51:49 | 16:41 | 0:00 | |
40K | 6:28:12 | 15:37 | 3.10 mi | 1:01:17 | 19:44 | +3:03 | |
Finish(26.22 mi) | 6:54:49 | 15:50 | 1.37 mi | 26:37 | 19:31 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:32 /mi
Average Pace
15:50 /mi
Slowest Pace
19:44 /mi
Segments
Time at Faster Pace
3:01:51
44% of race
Time at Steady Pace
2:25:04
35% of race
Time at Slower Pace
1:27:54
21% of race
Average Pace: 15:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29405 | 11892 | 11892 | 28726 | 11525 | 11525 |
| 10K | 3.10 mi | 29600-195 | 12013-121 | 12013-121 | 29705 | 12083 | 12083 |
| 15K | 3.11 mi | 29441+159 | 11925+88 | 11925+88 | 28726 | 11525 | 11525 |
| 21K | 3.73 mi | 29259+182 | 11835+90 | 11835+90 | 28513 | 11479 | 11479 |
| 25K | 2.48 mi | 29472-213 | 11985-150 | 11985-150 | 29720 | 12185 | 12185 |
| 30K | 3.11 mi | 29449+23 | 11992-7 | 11992-7 | 29110 | 11929 | 11929 |
| 35K | 3.11 mi | 29353+96 | 11961+31 | 11961+31 | 28401 | 11682 | 11682 |
| 40K | 3.10 mi | 29450-97 | 12022-61 | 12022-61 | 29526 | 12146 | 12146 |
| Finish(26.22 mi) | 1.37 mi | 29470-20 | 12043-21 | 12043-21 | 29260 | 12025 | 12025 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28726
Females
11525
F55-59
11525
5K→10K
3.1 - 6.2 mi
Overall
29705
Females
12083
F55-59
12083
10K→15K
6.2 - 9.3 mi
Overall
28726
Females
11525
F55-59
11525
15K→21K
9.3 - 13.1 mi
Overall
28513
Females
11479
F55-59
11479
21K→25K
13.1 - 15.5 mi
Overall
29720
Females
12185
F55-59
12185
25K→30K
15.5 - 18.6 mi
Overall
29110
Females
11929
F55-59
11929
30K→35K
18.6 - 21.8 mi
Overall
28401
Females
11682
F55-59
11682
35K→40K
21.8 - 24.9 mi
Overall
29526
Females
12146
F55-59
12146
40K→Finish
24.9 - 26.2 mi
Overall
29260
Females
12025
F55-59
12025
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29405 |
| 5K → 10K | 28489*-195 | #29405 → #29600 |
| 10K → 15K | 63222*+159 | #29600 → #29441 |
| 15K → 21K | 92274*+182 | #29441 → #29259 |
| 21K → 25K | 28572*-213 | #29259 → #29472 |
| 25K → 30K | 95118*+23 | #29472 → #29449 |
| 30K → 35K | 28124*+96 | #29449 → #29353 |
| 35K → 40K | 14952*-97 | #29353 → #29450 |
| 40K → Finish | 5131*-20 | #29450 → #29470 |
| TOTALS | 1047982*-65 | #29405 → #29470 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions