Naomi Rhoa

Raleigh, NC

Bib: 30708 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:54/mi

43:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:40/mi

1:25:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:30/mi

2:07:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:11/mi

3:00:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:12/mi

3:35:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:21/mi

4:20:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:34/mi

5:02:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:17/mi

5:50:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:44/mi

6:12:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time3:00:28

Pace13:50 /mi

2nd Half

Distance13.17 mi

Time3:12:21

Pace14:36 /mi

📊Positive Split: 6.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:48:22	43:12	13:54	43:12	13:54	-
10K	6.21 mi	09:30:49	1:25:39	13:47	42:27	13:40	-0:14
15K	9.32 mi	10:12:47	2:07:37	13:42	41:58	13:30	-0:10
21K	13.05 mi	11:05:38	3:00:28	13:50	52:51	14:11	+0:41
25K	15.53 mi	11:40:56	3:35:46	13:53	35:18	14:12	+0:01
30K	18.64 mi	12:25:32	4:20:22	13:58	44:36	14:21	+0:09
35K	21.75 mi	13:07:41	5:02:31	13:55	42:09	13:34	-0:47
40K	24.85 mi	13:55:11	5:50:01	14:05	47:30	15:17	+1:43
Finish	26.22 mi	14:18:00	6:12:50	14:14	22:49	16:44	+1:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:30 /mi

Average Pace

14:14 /mi

Slowest Pace

16:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:06:34

34% of race

Time at Steady Pace

2:55:57

47% of race

Time at Slower Pace

1:10:19

19% of race

Average Pace: 14:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:48:22	43:12	13:54	43:12	13:54	#29403
10K	6.21 mi	09:30:49	1:25:39	13:47	42:27	13:40	#29578
15K	9.32 mi	10:12:47	2:07:37	13:42	41:58	13:30	#29412
21K	13.05 mi	11:05:38	3:00:28	13:50	52:51	14:11	#29100
25K	15.53 mi	11:40:56	3:35:46	13:53	35:18	14:12	#28903
30K	18.64 mi	12:25:32	4:20:22	13:58	44:36	14:21	#28476
35K	21.75 mi	13:07:41	5:02:31	13:55	42:09	13:34	#27758
40K	24.85 mi	13:55:11	5:50:01	14:05	47:30	15:17	#27429
Finish	26.22 mi	14:18:00	6:12:50	14:14	22:49	16:44	#27454

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	29403	11890	2295	28678(Top 95%)	11500(Top 93%)	2249(Top 97%)
10K	6.21 mi	3.10 mi	29578-175	11999-109	2307-12	29683(Top 99%)	12073(Top 98%)	2305(Top 99%)
15K	9.32 mi	3.11 mi	29412+166	11906+93	2296+11	28678(Top 95%)	11500(Top 93%)	2249(Top 97%)
21K	13.05 mi	3.73 mi	29100+312	11748+158	2286+10	27993(Top 93%)	11194(Top 91%)	2208(Top 95%)
25K	15.53 mi	2.48 mi	28903+197	11660+88	2275+11	27321(Top 91%)	11039(Top 89%)	2185(Top 94%)
30K	18.64 mi	3.11 mi	28476+427	11462+198	2258+17	25449(Top 85%)	10258(Top 83%)	2096(Top 90%)
35K	21.75 mi	3.11 mi	27758+718	11130+332	2221+37	21706(Top 72%)	8695(Top 70%)	1849(Top 80%)
40K	24.85 mi	3.10 mi	27429+329	11017+113	2204+17	24787(Top 82%)	10145(Top 82%)	2061(Top 89%)
Finish	26.22 mi	1.37 mi	27454-25	11042-25	2206-2	27209(Top 91%)	11127(Top 90%)	2202(Top 95%)

11127

Passing Analysis

Category:

Athletes Passed

2556*

Passed By

607

Net Change

+1949

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#29403
5K → 10K	94*	269	-175	#29403	#29578
10K → 15K	231*	65	+166	#29578	#29412
15K → 21K	363*	51	+312	#29412	#29100
21K → 25K	256*	59	+197	#29100	#28903
25K → 30K	449*	22	+427	#28903	#28476
30K → 35K	726*	8	+718	#28476	#27758
35K → 40K	376*	47	+329	#27758	#27429
40K → Finish	61*	86	-25	#27429	#27454
TOTALS	2556*	607	+1949

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions