James Smith

Alexandria, VA

Bib: 30665 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 45%

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:56/mi

30:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:20/mi

59:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:28/mi

1:29:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:15/mi

2:07:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:41/mi

2:31:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:29/mi

3:04:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:32/mi

3:39:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:40/mi

4:19:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:17/mi

4:36:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:309:46 /mi⚡ faster

2nd Half

2:28:3411:17 /mi+16.5%

Positive split — 16.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:53	9:56	3.11 mi	30:53	9:56	-
10K	59:54	9:38	3.10 mi	29:01	9:20	-0:36
15K	1:29:19	9:35	3.11 mi	29:25	9:28	+0:08
21K	2:07:30	9:46	3.73 mi	38:11	10:15	+0:47
25K	2:31:34	9:45	2.48 mi	24:04	9:41	-0:34
30K	3:04:09	9:53	3.11 mi	32:35	10:29	+0:48
35K	3:39:58	10:07	3.11 mi	35:49	11:32	+1:03
40K	4:19:19	10:26	3.10 mi	39:21	12:40	+1:08
Finish(26.22 mi)	4:36:04	10:32	1.37 mi	16:45	12:17	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

10:32 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:26

21% of race

Time at Steady Pace

2:05:43

46% of race

Time at Slower Pace

1:31:55

33% of race

Average Pace: 10:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	11235	8046	1188	11778	8384	1230
10K	3.10 mi	11354-119	8143-97	1197-9	11581	8293	1235
15K	3.11 mi	11479-125	8211-68	1222-25	11778	8384	1230
21K	3.73 mi	12310-831	8687-476	1272-50	14446	9894	1448
25K	2.48 mi	12142+168	8559+128	1245+27	12032	8339	1217
30K	3.11 mi	12103+39	8449+110	1230+15	12565	8432	1217
35K	3.11 mi	12494-391	8547-98	1247-17	15035	9418	1363
40K	3.10 mi	13264-770	8865-318	1290-43	17332	10438	1478
Finish(26.22 mi)	1.37 mi	13452-188	8944-79	1299-9	16736	10122	1463

10122

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11235
5K → 10K	394275*-119	#11235 → #11354
10K → 15K	341216*-125	#11354 → #11479
15K → 21K	957126*-831	#11479 → #12310
21K → 25K	139307*+168	#12310 → #12142
25K → 30K	286325*+39	#12142 → #12103
30K → 35K	643252*-391	#12103 → #12494
35K → 40K	894124*-770	#12494 → #13264
40K → Finish	26173*-188	#13264 → #13452
TOTALS	39151698*-2217	#11235 → #13452

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions