Cadin Koeppel

Cary, IL

Bib: 30654 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 30%

Gender (Male)

#0 / 17709

Top 36%

Division (M25-29)

#0 / 2720

Top 48%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:51/mi

30:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:11/mi

59:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:13/mi

1:27:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:30/mi

2:03:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:16/mi

2:26:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:52/mi

2:56:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:55/mi

3:27:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:18/mi

3:59:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:19/mi

4:12:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:109:26 /mi⚡ faster

2nd Half

2:09:129:49 /mi+4.9%

Positive split — 4.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:36	9:51	3.11 mi	30:36	9:51	-
10K	59:08	9:31	3.10 mi	28:32	9:11	-0:40
15K	1:27:46	9:25	3.11 mi	28:38	9:13	+0:02
21K	2:03:10	9:26	3.73 mi	35:24	9:30	+0:17
25K	2:26:12	9:25	2.48 mi	23:02	9:16	-0:14
30K	2:56:51	9:29	3.11 mi	30:39	9:52	+0:36
35K	3:27:39	9:33	3.11 mi	30:48	9:55	+0:03
40K	3:59:40	9:39	3.10 mi	32:01	10:18	+0:23
Finish(26.22 mi)	4:12:23	9:38	1.37 mi	12:43	9:19	-0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

9:38 /mi

Slowest Pace

10:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:40:22

87% of race

Time at Steady Pace

32:01

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	10722	7731	1523	10406	7549	1518
10K	3.10 mi	10680+42	7719+12	1524-1	10665	7738	1530
15K	3.11 mi	10523+157	7622+97	1521+3	10406	7549	1518
21K	3.73 mi	10492+31	7595+27	1525-4	10625	7668	1570
25K	2.48 mi	10307+185	7455+140	1510+15	10065	7208	1479
30K	3.11 mi	10120+187	7296+159	1494+16	9944	6924	1413
35K	3.11 mi	9660+460	6912+384	1416+78	8792	6002	1230
40K	3.10 mi	9268+392	6540+372	1332+84	8844	5753	1158
Finish(26.22 mi)	1.37 mi	8929+339	6306+234	1302+30	5325	3651	807

3651

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10722
5K → 10K	305347*+42	#10722 → #10680
10K → 15K	156313*+157	#10680 → #10523
15K → 21K	251282*+31	#10523 → #10492
21K → 25K	122307*+185	#10492 → #10307
25K → 30K	179366*+187	#10307 → #10120
30K → 35K	102562*+460	#10120 → #9660
35K → 40K	122514*+392	#9660 → #9268
40K → Finish	5344*+339	#9268 → #8929
TOTALS	12423035*+1793	#10722 → #8929

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions