Jack Sasaki
Falls Church, VA
Bib: 3065 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:44:19 | 23:19 | 7:30 | 23:19 | 7:30 | - |
10K | 6.21 mi | 08:06:30 | 45:30 | 7:19 | 22:11 | 7:08 | -0:22 |
15K | 9.32 mi | 08:28:40 | 1:07:40 | 7:16 | 22:10 | 7:08 | 0:00 |
21K | 13.05 mi | 08:55:45 | 1:34:45 | 7:16 | 27:05 | 7:16 | +0:08 |
25K | 15.53 mi | 09:13:04 | 1:52:04 | 7:13 | 17:19 | 6:58 | -0:18 |
30K | 18.64 mi | 09:35:34 | 2:14:34 | 7:13 | 22:30 | 7:15 | +0:17 |
35K | 21.75 mi | 09:58:08 | 2:37:08 | 7:14 | 22:34 | 7:16 | +0:01 |
40K | 24.85 mi | 10:21:44 | 3:00:44 | 7:16 | 23:36 | 7:36 | +0:20 |
Finish | 26.22 mi | 10:33:25 | 3:12:25 | 7:21 | 11:41 | 8:34 | +0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:58 /mi
Average Pace
7:21 /mi
Slowest Pace
8:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
17:19
9% of race
Time at Steady Pace
1:56:30
61% of race
Time at Slower Pace
58:36
30% of race
Average Pace: 7:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:44:19 | 23:19 | 7:30 | 23:19 | 7:30 | #938 | |
10K | 6.21 mi | 08:06:30 | 45:30 | 7:19 | 22:11 | 7:08 | #1043 | |
15K | 9.32 mi | 08:28:40 | 1:07:40 | 7:16 | 22:10 | 7:08 | #1045 | |
21K | 13.05 mi | 08:55:45 | 1:34:45 | 7:16 | 27:05 | 7:16 | #1032 | |
25K | 15.53 mi | 09:13:04 | 1:52:04 | 7:13 | 17:19 | 6:58 | #1002 | |
30K | 18.64 mi | 09:35:34 | 2:14:34 | 7:13 | 22:30 | 7:15 | #950 | |
35K | 21.75 mi | 09:58:08 | 2:37:08 | 7:14 | 22:34 | 7:16 | #877 | |
40K | 24.85 mi | 10:21:44 | 3:00:44 | 7:16 | 23:36 | 7:36 | #846 | |
Finish | 26.22 mi | 10:33:25 | 3:12:25 | 7:21 | 11:41 | 8:34 | #885 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 938 | 836 | 118 | 1119(Top 4%) | 987(Top 6%) | 130(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 1043-105 | 925-89 | 129-11 | 1209(Top 4%) | 1062(Top 6%) | 145(Top 10%) |
| 15K | 9.32 mi | 3.11 mi | 1045-2 | 925 | 127+2 | 1119(Top 4%) | 987(Top 6%) | 130(Top 9%) |
| 21K | 13.05 mi | 3.73 mi | 1032+13 | 916+9 | 126+1 | 1021(Top 3%) | 914(Top 5%) | 130(Top 9%) |
| 25K | 15.53 mi | 2.48 mi | 1002+30 | 895+21 | 125+1 | 878(Top 3%) | 791(Top 4%) | 117(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 950+52 | 849+46 | 119+6 | 860(Top 3%) | 764(Top 4%) | 119(Top 8%) |
| 35K | 21.75 mi | 3.11 mi | 877+73 | 787+62 | 113+6 | 684(Top 2%) | 618(Top 3%) | 102(Top 7%) |
| 40K | 24.85 mi | 3.10 mi | 846+31 | 754+33 | 114-1 | 930(Top 3%) | 780(Top 4%) | 128(Top 9%) |
| Finish | 26.22 mi | 1.37 mi | 885-39 | 778-24 | 115-1 | 2865(Top 10%) | 2138(Top 12%) | 309(Top 22%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1119
Males
987
M20-24
987
5K→10K
3.1 - 6.2 mi
Overall
1209
Males
1062
M20-24
1062
10K→15K
6.2 - 9.3 mi
Overall
1119
Males
987
M20-24
987
15K→21K
9.3 - 13.1 mi
Overall
1021
Males
914
M20-24
914
21K→25K
13.1 - 15.5 mi
Overall
878
Males
791
M20-24
791
25K→30K
15.5 - 18.6 mi
Overall
860
Males
764
M20-24
764
30K→35K
18.6 - 21.8 mi
Overall
684
Males
618
M20-24
618
35K→40K
21.8 - 24.9 mi
Overall
930
Males
780
M20-24
780
40K→Finish
24.9 - 26.2 mi
Overall
2865
Males
2138
M20-24
2138
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #938 |
| 5K → 10K | 17 | 122 | -105 | #938 | #1043 |
| 10K → 15K | 28 | 30 | -2 | #1043 | #1045 |
| 15K → 21K | 37* | 24 | +13 | #1045 | #1032 |
| 21K → 25K | 36 | 6 | +30 | #1032 | #1002 |
| 25K → 30K | 70* | 18 | +52 | #1002 | #950 |
| 30K → 35K | 82 | 9 | +73 | #950 | #877 |
| 35K → 40K | 55 | 24 | +31 | #877 | #846 |
| 40K → Finish | 6* | 45 | -39 | #846 | #885 |
| TOTALS | 331* | 278 | +53 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions