Cindy Hans

East Syracuse, NY

Bib: 30645 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F60-64)

#0 / 423

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:42/mi

45:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:31/mi

1:27:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:03/mi

2:11:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:08/mi

3:04:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:20/mi

3:39:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:01/mi

4:26:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:10/mi

5:16:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:58/mi

6:09:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:06/mi

6:32:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time3:04:01

Pace14:06 /mi

2nd Half

Distance13.17 mi

Time3:28:33

Pace15:50 /mi

📊Positive Split: 13.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:50:40	45:41	14:42	45:41	14:42	-
10K	6.21 mi	09:32:41	1:27:42	14:07	42:01	13:31	-1:11
15K	9.32 mi	10:16:20	2:11:21	14:06	43:39	14:03	+0:32
21K	13.05 mi	11:09:00	3:04:01	14:06	52:40	14:08	+0:05
25K	15.53 mi	11:44:37	3:39:38	14:08	35:37	14:20	+0:12
30K	18.64 mi	12:31:16	4:26:17	14:17	46:39	15:01	+0:41
35K	21.75 mi	13:21:31	5:16:32	14:33	50:15	16:10	+1:09
40K	24.85 mi	14:14:14	6:09:15	14:51	52:43	16:58	+0:48
Finish	26.22 mi	14:37:34	6:32:35	14:59	23:20	17:06	+0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:31 /mi

Average Pace

14:59 /mi

Slowest Pace

17:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:25:40

22% of race

Time at Steady Pace

3:00:37

46% of race

Time at Slower Pace

2:06:18

32% of race

Average Pace: 14:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:50:40	45:41	14:42	45:41	14:42	#30024
10K	6.21 mi	09:32:41	1:27:42	14:07	42:01	13:31	#29895
15K	9.32 mi	10:16:20	2:11:21	14:06	43:39	14:03	#29779
21K	13.05 mi	11:09:00	3:04:01	14:06	52:40	14:08	#29450
25K	15.53 mi	11:44:37	3:39:38	14:08	35:37	14:20	#29261
30K	18.64 mi	12:31:16	4:26:17	14:17	46:39	15:01	#28965
35K	21.75 mi	13:21:31	5:16:32	14:33	50:15	16:10	#28881
40K	24.85 mi	14:14:14	6:09:15	14:51	52:43	16:58	#28723
Finish	26.22 mi	14:37:34	6:32:35	14:59	23:20	17:06	#28667

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	3.11 mi	30024	12269	401	29315(Top 98%)	11871(Top 96%)	378(Top 91%)
10K	6.21 mi	3.10 mi	29895+129	12195+74	399+2	29555(Top 98%)	11991(Top 97%)	382(Top 92%)
15K	9.32 mi	3.11 mi	29779+116	12131+64	395+4	29315(Top 98%)	11871(Top 96%)	378(Top 91%)
21K	13.05 mi	3.73 mi	29450+329	11947+184	387+8	27919(Top 93%)	11154(Top 90%)	346(Top 84%)
25K	15.53 mi	2.48 mi	29261+189	11859+88	385+2	27578(Top 92%)	11182(Top 91%)	354(Top 86%)
30K	18.64 mi	3.11 mi	28965+296	11735+124	372+13	26965(Top 90%)	10981(Top 89%)	339(Top 82%)
35K	21.75 mi	3.11 mi	28881+84	11709+26	374-2	27803(Top 93%)	11434(Top 93%)	365(Top 88%)
40K	24.85 mi	3.10 mi	28723+158	11658+51	373+1	27632(Top 92%)	11369(Top 92%)	350(Top 85%)
Finish	26.22 mi	1.37 mi	28667+56	11638+20	372+1	27638(Top 92%)	11314(Top 92%)	349(Top 84%)

11314

Passing Analysis

Category:

Athletes Passed

1670*

Passed By

313

Net Change

+1357

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#30024
5K → 10K	171*	42	+129	#30024	#29895
10K → 15K	153*	37	+116	#29895	#29779
15K → 21K	347*	18	+329	#29779	#29450
21K → 25K	218*	29	+189	#29450	#29261
25K → 30K	313*	17	+296	#29261	#28965
30K → 35K	168*	84	+84	#28965	#28881
35K → 40K	219*	61	+158	#28881	#28723
40K → Finish	81*	25	+56	#28723	#28667
TOTALS	1670*	313	+1357

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions