Sonja Williams

Jacksonville, NC

Bib: 30642 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F60-64)

#0 / 423

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:14/mi

44:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

14:11/mi

1:28:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:24/mi

2:13:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

16:17/mi

3:13:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:32/mi

3:54:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

18:49/mi

4:53:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

19:34/mi

5:54:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:23/mi

6:32:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

24:31/mi

7:05:58

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:13:4114:51 /mi⚡ faster

2nd Half

3:52:1617:38 /mi+19.9%

Positive split — 19.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	44:12	14:14	3.11 mi	44:12	14:14	-
10K	1:28:17	14:12	3.10 mi	44:05	14:11	-0:03
15K	2:13:00	14:16	3.11 mi	44:43	14:24	+0:13
21K	3:13:41	14:51	3.73 mi	1:00:41	16:17	+1:53
25K	3:54:46	15:07	2.48 mi	41:05	16:32	+0:15
30K	4:53:14	15:44	3.11 mi	58:28	18:49	+2:17
35K	5:54:03	16:17	3.11 mi	1:00:49	19:34	+0:45
40K	6:32:32	15:48	3.10 mi	38:29	12:23	-7:11
Finish(26.22 mi)	7:05:58	16:15	1.37 mi	33:26	24:31	+12:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:23 /mi

Average Pace

16:15 /mi

Slowest Pace

24:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:51:29

40% of race

Time at Steady Pace

1:41:46

24% of race

Time at Slower Pace

2:32:43

36% of race

Average Pace: 16:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	29753	12106	12106	29629	12059	12059
10K	3.10 mi	29941-188	12224-118	12224-118	30022	12278	12278
15K	3.11 mi	29891+50	12202+22	12202+22	29629	12059	12059
21K	3.73 mi	29909-18	12221-19	12221-19	29862	12218	12218
25K	2.48 mi	29872+37	12206+15	12206+15	29673	12159	12159
30K	3.11 mi	29880-8	12232-26	12232-26	29955	12312	12312
35K	3.11 mi	29915-35	12261-29	12261-29	29896	12290	12290
40K	3.10 mi	29590+325	12098+163	12098+163	16407	6476	6476
Finish(26.22 mi)	1.37 mi	29712-122	12161-63	12161-63	29982	12316	12316

12316

Passing Analysis

Category:

Passed

801*

Passed By

760

Net Change

+41

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#29753
5K → 10K	47*	235	-188	#29753	#29941
10K → 15K	99*	49	+50	#29941	#29891
15K → 21K	101*	119	-18	#29891	#29909
21K → 25K	85*	48	+37	#29909	#29872
25K → 30K	83*	91	-8	#29872	#29880
30K → 35K	37*	72	-35	#29880	#29915
35K → 40K	338*	13	+325	#29915	#29590
40K → Finish	11*	133	-122	#29590	#29712
TOTALS	801*	760	+41

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions