Morgan Noonan
Lynchburg, VA
Bib: 30634 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:14 | 11:01 | 3.11 mi | 34:14 | 11:01 | - | |
10K | 1:06:25 | 10:41 | 3.10 mi | 32:11 | 10:22 | -0:39 | |
15K | 1:39:42 | 10:42 | 3.11 mi | 33:17 | 10:43 | +0:21 | |
21K | 2:21:21 | 10:50 | 3.73 mi | 41:39 | 11:10 | +0:27 | |
25K | 2:49:18 | 10:54 | 2.48 mi | 27:57 | 11:15 | +0:05 | |
30K | 3:27:36 | 11:08 | 3.11 mi | 38:18 | 12:20 | +1:05 | |
35K | 4:07:47 | 11:24 | 3.11 mi | 40:11 | 12:56 | +0:36 | |
40K | 4:52:34 | 11:46 | 3.10 mi | 44:47 | 14:25 | +1:29 | |
Finish(26.22 mi) | 5:09:53 | 11:50 | 1.37 mi | 17:19 | 12:42 | -1:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:50 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
32:11
10% of race
Time at Steady Pace
2:17:07
44% of race
Time at Slower Pace
2:20:35
45% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18239 | 6195 | 893 | 19151 | 6603 | 968 |
| 10K | 3.10 mi | 18175+64 | 6136+59 | 875+18 | 18213 | 6148 | 876 |
| 15K | 3.11 mi | 18420-245 | 6245-109 | 901-26 | 19151 | 6603 | 968 |
| 21K | 3.73 mi | 18522-102 | 6325-80 | 917-16 | 19179 | 6716 | 982 |
| 25K | 2.48 mi | 18524-2 | 6378-53 | 925-8 | 19063 | 6924 | 1002 |
| 30K | 3.11 mi | 18748-224 | 6589-211 | 965-40 | 19591 | 7339 | 1052 |
| 35K | 3.11 mi | 18947-199 | 6813-224 | 990-25 | 19670 | 7748 | 1101 |
| 40K | 3.10 mi | 19650-703 | 7265-452 | 1036-46 | 22593 | 9203 | 1271 |
| Finish(26.22 mi) | 1.37 mi | 19507+143 | 7245+20 | 1035+1 | 18208 | 7250 | 1055 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19151
Females
6603
F30-34
6603
5K→10K
3.1 - 6.2 mi
Overall
18213
Females
6148
F30-34
6148
10K→15K
6.2 - 9.3 mi
Overall
19151
Females
6603
F30-34
6603
15K→21K
9.3 - 13.1 mi
Overall
19179
Females
6716
F30-34
6716
21K→25K
13.1 - 15.5 mi
Overall
19063
Females
6924
F30-34
6924
25K→30K
15.5 - 18.6 mi
Overall
19591
Females
7339
F30-34
7339
30K→35K
18.6 - 21.8 mi
Overall
19670
Females
7748
F30-34
7748
35K→40K
21.8 - 24.9 mi
Overall
22593
Females
9203
F30-34
9203
40K→Finish
24.9 - 26.2 mi
Overall
18208
Females
7250
F30-34
7250
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18239 |
| 5K → 10K | 409473*+64 | #18239 → #18175 |
| 10K → 15K | 564319*-245 | #18175 → #18420 |
| 15K → 21K | 570468*-102 | #18420 → #18522 |
| 21K → 25K | 360358*-2 | #18522 → #18524 |
| 25K → 30K | 528304*-224 | #18524 → #18748 |
| 30K → 35K | 511312*-199 | #18748 → #18947 |
| 35K → 40K | 834131*-703 | #18947 → #19650 |
| 40K → Finish | 58201*+143 | #19650 → #19507 |
| TOTALS | 38342566*-1268 | #18239 → #19507 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions