Emma Holdbrooks

Irondale, AL

Bib: 3063 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 4%

Gender (Female)

#0 / 12338

Top 1%

Division (F25-29)

#0 / 2322

Top 2%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:56/mi

24:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:11/mi

47:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:27/mi

1:10:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:34/mi

1:38:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:15/mi

1:56:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:28/mi

2:19:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:28/mi

2:42:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:46/mi

3:06:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:54/mi

3:17:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:38:217:32 /mi⚡ faster

2nd Half

1:39:217:33 /mi+1.0%

Positive split — 1.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:40	7:56	3.11 mi	24:40	7:56	-
10K	47:00	7:34	3.10 mi	22:20	7:11	-0:45
15K	1:10:08	7:31	3.11 mi	23:08	7:27	+0:16
21K	1:38:21	7:32	3.73 mi	28:13	7:34	+0:07
25K	1:56:23	7:30	2.48 mi	18:02	7:15	-0:19
30K	2:19:36	7:29	3.11 mi	23:13	7:28	+0:13
35K	2:42:47	7:29	3.11 mi	23:11	7:28	0:00
40K	3:06:56	7:31	3.10 mi	24:09	7:46	+0:18
Finish(26.22 mi)	3:17:42	7:33	1.37 mi	10:46	7:54	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

7:33 /mi

Slowest Pace

7:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:02

88% of race

Time at Steady Pace

24:40

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	1669	271	81	1775	270	78
10K	3.10 mi	1510+159	220+51	70+11	1360	177	56
15K	3.11 mi	1599-89	237-17	77-7	1775	270	78
21K	3.73 mi	1589+10	235+2	75+2	1627	240	70
25K	2.48 mi	1528+61	223+12	71+4	1359	196	60
30K	3.11 mi	1432+96	201+22	60+11	1187	173	50
35K	3.11 mi	1306+126	189+12	55+5	921	128	35
40K	3.10 mi	1222+84	186+3	53+2	1168	219	60
Finish(26.22 mi)	1.37 mi	1186+36	183+3	51+2	1325	274	78

274

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1669
5K → 10K	21180*+159	#1669 → #1510
10K → 15K	10516-89	#1510 → #1599
15K → 21K	3747*+10	#1599 → #1589
21K → 25K	1172+61	#1589 → #1528
25K → 30K	13109*+96	#1528 → #1432
30K → 35K	7133+126	#1432 → #1306
35K → 40K	16100+84	#1306 → #1222
40K → Finish	1248*+36	#1222 → #1186
TOTALS	222705*+483	#1669 → #1186

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions