Jack Nicholson

Wilson, NC

Bib: 30620 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:18/mi

35:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:11/mi

1:09:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:10/mi

1:47:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:40/mi

2:42:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:42/mi

3:21:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:56/mi

4:13:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:03/mi

5:00:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:38/mi

5:49:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:09/mi

6:11:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:42:19

Pace12:26 /mi

2nd Half

Distance13.17 mi

Time3:28:59

Pace15:52 /mi

📊Positive Split: 28.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:35:26	35:05	11:18	35:05	11:18	-
10K	6.21 mi	09:10:10	1:09:49	11:14	34:44	11:11	-0:07
15K	9.32 mi	09:47:59	1:47:38	11:33	37:49	12:10	+0:59
21K	13.05 mi	10:42:40	2:42:19	12:26	54:41	14:40	+2:30
25K	15.53 mi	11:21:41	3:21:20	12:58	39:01	15:42	+1:02
30K	18.64 mi	12:14:17	4:13:56	13:37	52:36	16:56	+1:14
35K	21.75 mi	13:01:02	5:00:41	13:50	46:45	15:03	-1:53
40K	24.85 mi	13:49:37	5:49:16	14:03	48:35	15:38	+0:35
Finish	26.22 mi	14:11:39	6:11:18	14:10	22:02	16:09	+0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:11 /mi

Average Pace

14:10 /mi

Slowest Pace

16:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:38

29% of race

Time at Steady Pace

3:09:02

51% of race

Time at Slower Pace

1:14:38

20% of race

Average Pace: 14:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:35:26	35:05	11:18	35:05	11:18	#20030
10K	6.21 mi	09:10:10	1:09:49	11:14	34:44	11:11	#21580
15K	9.32 mi	09:47:59	1:47:38	11:33	37:49	12:10	#23279
21K	13.05 mi	10:42:40	2:42:19	12:26	54:41	14:40	#25785
25K	15.53 mi	11:21:41	3:21:20	12:58	39:01	15:42	#26915
30K	18.64 mi	12:14:17	4:13:56	13:37	52:36	16:56	#27776
35K	21.75 mi	13:01:02	5:00:41	13:50	46:45	15:03	#27565
40K	24.85 mi	13:49:37	5:49:16	14:03	48:35	15:38	#27360
Finish	26.22 mi	14:11:39	6:11:18	14:10	22:02	16:09	#27329

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	20030	12980	2078	25539(Top 85%)	15778(Top 89%)	2413(Top 93%)
10K	6.21 mi	3.10 mi	21580-1550	13810-830	2201-123	23148(Top 77%)	14627(Top 83%)	2311(Top 89%)
15K	9.32 mi	3.11 mi	23279-1699	14700-890	2312-111	25539(Top 85%)	15778(Top 89%)	2413(Top 93%)
21K	13.05 mi	3.73 mi	25785-2506	15896-1196	2440-128	28720(Top 96%)	17127(Top 97%)	2535(Top 98%)
25K	15.53 mi	2.48 mi	26915-1130	16348-452	2486-46	29191(Top 97%)	17252(Top 97%)	2541(Top 98%)
30K	18.64 mi	3.11 mi	27776-861	16681-333	2516-30	29303(Top 98%)	17270(Top 98%)	2550(Top 98%)
35K	21.75 mi	3.11 mi	27565+211	16533+148	2495+21	25665(Top 85%)	15164(Top 86%)	2286(Top 88%)
40K	24.85 mi	3.10 mi	27360+205	16376+157	2485+10	25563(Top 85%)	15086(Top 85%)	2275(Top 88%)
Finish	26.22 mi	1.37 mi	27329+31	16347+29	2478+7	26498(Top 88%)	15659(Top 88%)	2360(Top 91%)

15659

Passing Analysis

Category:

Athletes Passed

1119*

Passed By

8418

Net Change

-7299

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20030
5K → 10K	97*	1647	-1550	#20030	#21580
10K → 15K	107*	1806	-1699	#21580	#23279
15K → 21K	74*	2580	-2506	#23279	#25785
21K → 25K	58*	1188	-1130	#25785	#26915
25K → 30K	76*	937	-861	#26915	#27776
30K → 35K	314*	103	+211	#27776	#27565
35K → 40K	304*	99	+205	#27565	#27360
40K → Finish	89*	58	+31	#27360	#27329
TOTALS	1119*	8418	-7299

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions