Sterling Marchand

Alexandria, VA

Bib: 30607 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M40-44)

#0 / 2340

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:49/mi

33:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:23/mi

1:05:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:27/mi

1:38:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:26/mi

2:20:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:59/mi

2:48:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:03/mi

3:25:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:17/mi

4:03:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:35/mi

4:42:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:40/mi

5:00:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:5610:48 /mi⚡ faster

2nd Half

2:39:1812:06 /mi+13.0%

Positive split — 13.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:35	10:49	3.11 mi	33:35	10:49	-
10K	1:05:51	10:36	3.10 mi	32:16	10:23	-0:26
15K	1:38:20	10:33	3.11 mi	32:29	10:27	+0:04
21K	2:20:56	10:48	3.73 mi	42:36	11:26	+0:59
25K	2:48:14	10:50	2.48 mi	27:18	10:59	-0:27
30K	3:25:41	11:02	3.11 mi	37:27	12:03	+1:04
35K	4:03:52	11:13	3.11 mi	38:11	12:17	+0:14
40K	4:42:58	11:23	3.10 mi	39:06	12:35	+0:18
Finish(26.22 mi)	5:00:15	11:28	1.37 mi	17:17	12:40	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:23 /mi

Average Pace

11:28 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:38

42% of race

Time at Steady Pace

42:36

14% of race

Time at Slower Pace

2:12:01

44% of race

Average Pace: 11:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	16847	11297	1459	17540	11681	1528
10K	3.10 mi	17547-700	11707-410	1524-65	18382	12151	1588
15K	3.11 mi	17433+114	11645+62	1515+9	17540	11681	1528
21K	3.73 mi	18321-888	12094-449	1581-66	20276	13032	1718
25K	2.48 mi	18168+153	11956+138	1567+14	18056	11615	1529
30K	3.11 mi	18213-45	11895+61	1568-1	18706	11780	1553
35K	3.11 mi	18120+93	11676+219	1541+27	17648	10814	1418
40K	3.10 mi	17940+180	11440+236	1508+33	17090	10307	1340
Finish(26.22 mi)	1.37 mi	18006-66	11451-11	1510-2	18095	10893	1414

10893

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16847
5K → 10K	893193*-700	#16847 → #17547
10K → 15K	328442*+114	#17547 → #17433
15K → 21K	1169281*-888	#17433 → #18321
21K → 25K	292445*+153	#18321 → #18168
25K → 30K	396351*-45	#18168 → #18213
30K → 35K	374467*+93	#18213 → #18120
35K → 40K	234414*+180	#18120 → #17940
40K → Finish	175109*-66	#17940 → #18006
TOTALS	38612702*-1159	#16847 → #18006

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions