Anna Pohl
Atlanta, GA
Bib: 30603 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:32 | 12:05 | 3.11 mi | 37:32 | 12:05 | - | |
10K | 1:13:16 | 11:47 | 3.10 mi | 35:44 | 11:30 | -0:35 | |
15K | 1:54:09 | 12:15 | 3.11 mi | 40:53 | 13:10 | +1:40 | |
21K | 2:41:47 | 12:24 | 3.73 mi | 47:38 | 12:47 | -0:23 | |
25K | 3:12:11 | 12:22 | 2.48 mi | 30:24 | 12:14 | -0:33 | |
30K | 3:51:22 | 12:25 | 3.11 mi | 39:11 | 12:37 | +0:23 | |
35K | 4:42:08 | 12:58 | 3.11 mi | 50:46 | 16:20 | +3:43 | |
40K | 5:25:49 | 13:07 | 3.10 mi | 43:41 | 14:04 | -2:16 | |
Finish(26.22 mi) | 5:43:28 | 13:07 | 1.37 mi | 17:39 | 12:56 | -1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
13:07 /mi
Slowest Pace
16:20 /mi
Segments
Time at Faster Pace
1:13:16
21% of race
Time at Steady Pace
2:55:45
51% of race
Time at Slower Pace
1:34:27
27% of race
Average Pace: 13:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24337 | 9118 | 1250 | 28083 | 11144 | 1354 |
| 10K | 3.10 mi | 24502-165 | 9202-84 | 1258-8 | 24629 | 9300 | 1257 |
| 15K | 3.11 mi | 26040-1538 | 9991-789 | 1299-41 | 28083 | 11144 | 1354 |
| 21K | 3.73 mi | 25649+391 | 9809+182 | 1294+5 | 24810 | 9479 | 1242 |
| 25K | 2.48 mi | 25019+630 | 9543+266 | 1265+29 | 22458 | 8551 | 1164 |
| 30K | 3.11 mi | 24044+975 | 9149+394 | 1235+30 | 20487 | 7788 | 1098 |
| 35K | 3.11 mi | 25044-1000 | 9748-599 | 1281-46 | 28012 | 11529 | 1354 |
| 40K | 3.10 mi | 24565+479 | 9579+169 | 1257+24 | 21620 | 8759 | 1173 |
| Finish(26.22 mi) | 1.37 mi | 24179+386 | 9429+150 | 1252+5 | 18981 | 7538 | 1123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28083
Females
11144
F20-24
11144
5K→10K
3.1 - 6.2 mi
Overall
24629
Females
9300
F20-24
9300
10K→15K
6.2 - 9.3 mi
Overall
28083
Females
11144
F20-24
11144
15K→21K
9.3 - 13.1 mi
Overall
24810
Females
9479
F20-24
9479
21K→25K
13.1 - 15.5 mi
Overall
22458
Females
8551
F20-24
8551
25K→30K
15.5 - 18.6 mi
Overall
20487
Females
7788
F20-24
7788
30K→35K
18.6 - 21.8 mi
Overall
28012
Females
11529
F20-24
11529
35K→40K
21.8 - 24.9 mi
Overall
21620
Females
8759
F20-24
8759
40K→Finish
24.9 - 26.2 mi
Overall
18981
Females
7538
F20-24
7538
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24337 |
| 5K → 10K | 543378*-165 | #24337 → #24502 |
| 10K → 15K | 162082*-1538 | #24502 → #26040 |
| 15K → 21K | 208599*+391 | #26040 → #25649 |
| 21K → 25K | 59689*+630 | #25649 → #25019 |
| 25K → 30K | 20995*+975 | #25019 → #24044 |
| 30K → 35K | 107777*-1000 | #24044 → #25044 |
| 35K → 40K | 74553*+479 | #25044 → #24565 |
| 40K → Finish | 12398*+386 | #24565 → #24179 |
| TOTALS | 36133771*+158 | #24337 → #24179 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions