Janet John

Springfield, VA

Bib: 30601 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:28/mi
35:39
279164
10K· 6.21 mi
10:57/mi
1:09:40
103217
15K· 9.32 mi
11:15/mi
1:44:36
5155
21K· 13.05 mi
11:53/mi
2:28:55
2037
25K· 15.53 mi
11:42/mi
2:58:00
35
30K· 18.64 mi
12:25/mi
3:36:35
5857
35K· 21.75 mi
12:56/mi
4:16:45
9892
40K· 24.85 mi
13:46/mi
4:59:31
3653
Finish· 26.22 mi
13:10/mi
5:17:29
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:28:5511:25 /mi⚡ faster
2nd Half
2:48:3312:48 /mi+13.2%
Positive split — 13.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:3911:283.11 mi35:39
11:28
-
10K
1:09:4011:133.10 mi34:01
10:57
-0:31
15K
1:44:3611:133.11 mi34:56
11:15
+0:18
21K
2:28:5511:253.73 mi44:19
11:53
+0:38
25K
2:58:0011:282.48 mi29:05
11:42
-0:11
30K
3:36:3511:373.11 mi38:35
12:25
+0:43
35K
4:16:4511:483.11 mi40:10
12:56
+0:31
40K
4:59:3112:033.10 mi42:46
13:46
+0:50
Finish(26.22 mi)
5:17:2912:071.37 mi17:58
13:10
-0:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

12:07 /mi

Slowest Pace

13:46 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:57

22% of race

Time at Steady Pace

1:49:03

34% of race

Time at Slower Pace

2:19:29

44% of race

Average Pace: 12:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi211207577882220017961934
10K3.10 mi21433-3137701-124887-5218767922914
15K3.11 mi21545-1127739-38890-3220017961934
21K3.73 mi21626-817814-75909-19219938073937
25K2.48 mi21361+2657760+54901+8206917697881
30K3.11 mi20984+3777669+91900+1198857488857
35K3.11 mi20780+2047666+3896+4196627743891
40K3.10 mi20706+747727-61902-6206598343975
Finish(26.22 mi)1.37 mi20589+1177705+22903-1197397852895

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×18story building
+279ft-164ft

Overall

22001

Females

7961

F40-44

7961

5K→10K

3.1 - 6.2 mi

Top 73%
×11story building
+103ft-217ft

Overall

21876

Females

7922

F40-44

7922

10K→15K

6.2 - 9.3 mi

Top 73%
×3story building
+51ft-55ft

Overall

22001

Females

7961

F40-44

7961

15K→21K

9.3 - 13.1 mi

Top 73%
×1story
+20ft-37ft

Overall

21993

Females

8073

F40-44

8073

21K→25K

13.1 - 15.5 mi

Top 69%
×2story building
+35ft-8ft

Overall

20691

Females

7697

F40-44

7697

25K→30K

15.5 - 18.6 mi

Top 66%
×2story building
+58ft-57ft

Overall

19885

Females

7488

F40-44

7488

30K→35K

18.6 - 21.8 mi

Top 65%
×2story building
+98ft-92ft

Overall

19662

Females

7743

F40-44

7743

35K→40K

21.8 - 24.9 mi

Top 69%
×2story building
+36ft-53ft

Overall

20659

Females

8343

F40-44

8343

40K→Finish

24.9 - 26.2 mi

Top 66%
×5story building
+80ft-24ft

Overall

19739

Females

7852

F40-44

7852

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#21120
5K10K
639326*-313
#21120 #21433
10K15K
485373*-112
#21433 #21545
15K21K
615534*-81
#21545 #21626
21K25K
230495*+265
#21626 #21361
25K30K
187564*+377
#21361 #20984
30K35K
219423*+204
#20984 #20780
35K40K
256330*+74
#20780 #20706
40KFinish
61178*+117
#20706 #20589
TOTALS
26923223*+531
#21120 #20589

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions