Rodrigo Diaz
Washington, DC
Bib: 30582 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:32 | 14:20 | 3.11 mi | 44:32 | 14:20 | - | |
10K | 1:25:32 | 13:46 | 3.10 mi | 41:00 | 13:12 | -1:08 | |
15K | 2:11:31 | 14:07 | 3.11 mi | 45:59 | 14:48 | +1:36 | |
21K | 3:06:39 | 14:18 | 3.73 mi | 55:08 | 14:47 | -0:01 | |
25K | 3:44:05 | 14:26 | 2.48 mi | 37:26 | 15:04 | +0:17 | |
30K | 4:33:37 | 14:41 | 3.11 mi | 49:32 | 15:57 | +0:53 | |
35K | 5:21:24 | 14:47 | 3.11 mi | 47:47 | 15:23 | -0:34 | |
40K | 6:10:43 | 14:55 | 3.10 mi | 49:19 | 15:52 | +0:29 | |
Finish(26.22 mi) | 6:35:32 | 15:06 | 1.37 mi | 24:49 | 18:12 | +2:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:12 /mi
Average Pace
15:06 /mi
Slowest Pace
18:12 /mi
Segments
Time at Faster Pace
1:25:32
22% of race
Time at Steady Pace
3:06:20
47% of race
Time at Slower Pace
2:03:40
31% of race
Average Pace: 15:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29817 | 17678 | 2400 | 29880 | 17681 | 2407 |
| 10K | 3.10 mi | 29555+262 | 17568+110 | 2400 | 29120 | 17382 | 2393 |
| 15K | 3.11 mi | 29789-234 | 17654-86 | 2405-5 | 29880 | 17681 | 2407 |
| 21K | 3.73 mi | 29620+169 | 17569+85 | 2403+2 | 28871 | 17195 | 2372 |
| 25K | 2.48 mi | 29523+97 | 17513+56 | 2402+1 | 28626 | 16941 | 2334 |
| 30K | 3.11 mi | 29387+136 | 17420+93 | 2399+3 | 28409 | 16776 | 2313 |
| 35K | 3.11 mi | 29150+237 | 17294+126 | 2392+7 | 26415 | 15587 | 2183 |
| 40K | 3.10 mi | 28793+357 | 17098+196 | 2368+24 | 26033 | 15348 | 2148 |
| Finish(26.22 mi) | 1.37 mi | 28787+6 | 17083+15 | 2366+2 | 28562 | 16831 | 2329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29880
Males
17681
M35-39
17681
5K→10K
3.1 - 6.2 mi
Overall
29120
Males
17382
M35-39
17382
10K→15K
6.2 - 9.3 mi
Overall
29880
Males
17681
M35-39
17681
15K→21K
9.3 - 13.1 mi
Overall
28871
Males
17195
M35-39
17195
21K→25K
13.1 - 15.5 mi
Overall
28626
Males
16941
M35-39
16941
25K→30K
15.5 - 18.6 mi
Overall
28409
Males
16776
M35-39
16776
30K→35K
18.6 - 21.8 mi
Overall
26415
Males
15587
M35-39
15587
35K→40K
21.8 - 24.9 mi
Overall
26033
Males
15348
M35-39
15348
40K→Finish
24.9 - 26.2 mi
Overall
28562
Males
16831
M35-39
16831
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29817 |
| 5K → 10K | 51313*+262 | #29817 → #29555 |
| 10K → 15K | 28248*-234 | #29555 → #29789 |
| 15K → 21K | 47216*+169 | #29789 → #29620 |
| 21K → 25K | 45142*+97 | #29620 → #29523 |
| 25K → 30K | 35171*+136 | #29523 → #29387 |
| 30K → 35K | 10247*+237 | #29387 → #29150 |
| 35K → 40K | 15372*+357 | #29150 → #28793 |
| 40K → Finish | 3743*+6 | #28793 → #28787 |
| TOTALS | 5221552*+1030 | #29817 → #28787 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions