Michael Murphy
Stafford, VA
Bib: 3058 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:52 | 8:39 | 3.11 mi | 26:52 | 8:39 | - | |
10K | 51:45 | 8:20 | 3.10 mi | 24:53 | 8:01 | -0:38 | |
15K | 1:17:27 | 8:19 | 3.11 mi | 25:42 | 8:16 | +0:15 | |
21K | 1:48:02 | 8:17 | 3.73 mi | 30:35 | 8:12 | -0:04 | |
25K | 2:07:37 | 8:13 | 2.48 mi | 19:35 | 7:53 | -0:19 | |
30K | 2:33:24 | 8:14 | 3.11 mi | 25:47 | 8:18 | +0:25 | |
35K | 3:05:53 | 8:33 | 3.11 mi | 32:29 | 10:27 | +2:09 | |
40K | 3:39:34 | 8:50 | 3.10 mi | 33:41 | 10:50 | +0:23 | |
Finish(26.22 mi) | 3:58:25 | 9:06 | 1.37 mi | 18:51 | 13:49 | +2:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
9:06 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:33:24
64% of race
Time at Slower Pace
1:25:01
36% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3851 | 3103 | 678 | 4640 | 3697 | 809 |
| 10K | 3.10 mi | 3853-2 | 3109-6 | 674+4 | 3914 | 3172 | 677 |
| 15K | 3.11 mi | 4094-241 | 3290-181 | 711-37 | 4640 | 3697 | 809 |
| 21K | 3.73 mi | 3935+159 | 3166+124 | 694+17 | 3654 | 2964 | 659 |
| 25K | 2.48 mi | 3754+181 | 3026+140 | 666+28 | 3192 | 2560 | 571 |
| 30K | 3.11 mi | 3597+157 | 2896+130 | 651+15 | 3244 | 2565 | 578 |
| 35K | 3.11 mi | 4395-798 | 3408-512 | 740-89 | 10886 | 7158 | 1427 |
| 40K | 3.10 mi | 5230-835 | 3945-537 | 837-97 | 10943 | 6936 | 1377 |
| Finish(26.22 mi) | 1.37 mi | 6462-1232 | 4735-790 | 1001-164 | 21622 | 12924 | 2301 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4640
Males
3697
M25-29
3697
5K→10K
3.1 - 6.2 mi
Overall
3914
Males
3172
M25-29
3172
10K→15K
6.2 - 9.3 mi
Overall
4640
Males
3697
M25-29
3697
15K→21K
9.3 - 13.1 mi
Overall
3654
Males
2964
M25-29
2964
21K→25K
13.1 - 15.5 mi
Overall
3192
Males
2560
M25-29
2560
25K→30K
15.5 - 18.6 mi
Overall
3244
Males
2565
M25-29
2565
30K→35K
18.6 - 21.8 mi
Overall
10886
Males
7158
M25-29
7158
35K→40K
21.8 - 24.9 mi
Overall
10943
Males
6936
M25-29
6936
40K→Finish
24.9 - 26.2 mi
Overall
21622
Males
12924
M25-29
12924
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3851 |
| 5K → 10K | 162160*-2 | #3851 → #3853 |
| 10K → 15K | 28746*-241 | #3853 → #4094 |
| 15K → 21K | 49208*+159 | #4094 → #3935 |
| 21K → 25K | 11192+181 | #3935 → #3754 |
| 25K → 30K | 43200*+157 | #3754 → #3597 |
| 30K → 35K | 83032*-798 | #3597 → #4395 |
| 35K → 40K | 88449*-835 | #4395 → #5230 |
| 40K → Finish | 12397*-1232 | #5230 → #6462 |
| TOTALS | 3505894*-2611 | #3851 → #6462 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions