Jason Dillon

Alexandria, VA

Bib: 30574 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:44/mi

39:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:32/mi

1:15:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:01/mi

1:52:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:09/mi

2:41:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:15/mi

3:17:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:15/mi

4:04:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:28/mi

4:55:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:29/mi

5:43:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:34/mi

6:07:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:41:4512:24 /mi⚡ faster

2nd Half

3:25:5915:38 /mi+27.3%

Positive split — 27.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:33	12:44	3.11 mi	39:33	12:44	-
10K	1:15:23	12:08	3.10 mi	35:50	11:32	-1:12
15K	1:52:42	12:05	3.11 mi	37:19	12:01	+0:29
21K	2:41:45	12:24	3.73 mi	49:03	13:09	+1:08
25K	3:17:10	12:42	2.48 mi	35:25	14:15	+1:06
30K	4:04:33	13:07	3.11 mi	47:23	15:15	+1:00
35K	4:55:42	13:36	3.11 mi	51:09	16:28	+1:13
40K	5:43:47	13:50	3.10 mi	48:05	15:29	-0:59
Finish(26.22 mi)	6:07:45	14:02	1.37 mi	23:58	17:34	+2:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

14:02 /mi

Slowest Pace

17:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:45

44% of race

Time at Steady Pace

35:25

10% of race

Time at Slower Pace

2:50:35

46% of race

Average Pace: 14:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	26754	16375	2486	24996	15521	2395
10K	3.10 mi	25871+883	15958+417	2445+41	24787	15409	2393
15K	3.11 mi	25535+336	15806+152	2421+24	24996	15521	2395
21K	3.73 mi	25643-108	15839-33	2433-12	25844	15800	2409
25K	2.48 mi	26125-482	15988-149	2450-17	27431	16326	2446
30K	3.11 mi	26458-333	16064-76	2460-10	27387	16223	2439
35K	3.11 mi	26963-505	16237-173	2476-16	28150	16562	2466
40K	3.10 mi	26814+149	16103+134	2453+23	25224	14889	2238
Finish(26.22 mi)	1.37 mi	27028-214	16185-82	2464-11	28081	16569	2483

16569

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26754
5K → 10K	87970*+883	#26754 → #25871
10K → 15K	153489*+336	#25871 → #25535
15K → 21K	503395*-108	#25535 → #25643
21K → 25K	623141*-482	#25643 → #26125
25K → 30K	518185*-333	#26125 → #26458
30K → 35K	606101*-505	#26458 → #26963
35K → 40K	155304*+149	#26963 → #26814
40K → Finish	25137*-214	#26814 → #27028
TOTALS	28962622*-274	#26754 → #27028

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions