Gregory Berger

Stafford, VA

Bib: 30566 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:04/mi

37:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:39/mi

1:13:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:17/mi

1:54:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

17:00/mi

2:58:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:59/mi

3:38:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:55/mi

4:30:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:29/mi

5:24:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

21:58/mi

6:33:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

21:52/mi

7:03:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:58:2013:40 /mi⚡ faster

2nd Half

4:04:4318:35 /mi+37.2%

Positive split — 37.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:28	12:04	3.11 mi	37:28	12:04	-
10K	1:13:40	11:51	3.10 mi	36:12	11:39	-0:25
15K	1:54:57	12:20	3.11 mi	41:17	13:17	+1:38
21K	2:58:20	13:40	3.73 mi	1:03:23	17:00	+3:43
25K	3:38:04	14:02	2.48 mi	39:44	15:59	-1:01
30K	4:30:38	14:31	3.11 mi	52:34	16:55	+0:56
35K	5:24:58	14:57	3.11 mi	54:20	17:29	+0:34
40K	6:33:13	15:49	3.10 mi	1:08:15	21:58	+4:29
Finish(26.22 mi)	7:03:03	16:09	1.37 mi	29:50	21:52	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:39 /mi

Average Pace

16:09 /mi

Slowest Pace

21:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:57

27% of race

Time at Steady Pace

3:30:01

50% of race

Time at Slower Pace

1:38:05

23% of race

Average Pace: 16:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	24248	15168	1444	28325	17040	1670
10K	3.10 mi	24827-579	15458-290	1478-34	25251	15639	1503
15K	3.11 mi	26312-1485	16178-720	1562-84	28325	17040	1670
21K	3.73 mi	28821-2509	17252-1074	1679-117	30054	17720	1751
25K	2.48 mi	29128-307	17352-100	1707-28	29405	17373	1725
30K	3.11 mi	29242-114	17354-2	1715-8	29293	17266	1713
35K	3.11 mi	29282-40	17358-4	1720-5	29148	17150	1699
40K	3.10 mi	29612-330	17502-144	1733-13	29942	17633	1746
Finish(26.22 mi)	1.37 mi	29653-41	17519-17	1735-2	29832	17576	1742

17576

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24248
5K → 10K	813234*-579	#24248 → #24827
10K → 15K	156378*-1485	#24827 → #26312
15K → 21K	255041*-2509	#26312 → #28821
21K → 25K	38780*-307	#28821 → #29128
25K → 30K	226112*-114	#29128 → #29242
30K → 35K	11070*-40	#29242 → #29282
35K → 40K	35525*-330	#29282 → #29612
40K → Finish	6423*-41	#29612 → #29653
TOTALS	6068663*-5405	#24248 → #29653

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions