Lucia Cirimello
Washington, DC
Bib: 30557 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:37 | 11:47 | 3.11 mi | 36:37 | 11:47 | - | |
10K | 1:10:48 | 11:24 | 3.10 mi | 34:11 | 11:00 | -0:47 | |
15K | 1:45:57 | 11:22 | 3.11 mi | 35:09 | 11:19 | +0:19 | |
21K | 2:31:04 | 11:35 | 3.73 mi | 45:07 | 12:06 | +0:47 | |
25K | 3:05:13 | 11:55 | 2.48 mi | 34:09 | 13:44 | +1:38 | |
30K | 3:46:45 | 12:10 | 3.11 mi | 41:32 | 13:22 | -0:22 | |
35K | 4:31:05 | 12:28 | 3.11 mi | 44:20 | 14:16 | +0:54 | |
40K | 5:18:09 | 12:48 | 3.10 mi | 47:04 | 15:09 | +0:53 | |
Finish(26.22 mi) | 5:34:28 | 12:46 | 1.37 mi | 16:19 | 11:58 | -3:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
12:46 /mi
Slowest Pace
15:09 /mi
Segments
Time at Faster Pace
1:09:20
21% of race
Time at Steady Pace
1:38:03
29% of race
Time at Slower Pace
2:47:05
50% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22771 | 8351 | 1197 | 22298 | 8103 | 1166 |
| 10K | 3.10 mi | 22414+357 | 8164+187 | 1179+18 | 22177 | 8063 | 1151 |
| 15K | 3.11 mi | 22330+84 | 8107+57 | 1162+17 | 22298 | 8103 | 1166 |
| 21K | 3.73 mi | 22469-139 | 8219-112 | 1160+2 | 22734 | 8419 | 1193 |
| 25K | 2.48 mi | 23291-822 | 8677-458 | 1230-70 | 26425 | 10566 | 1423 |
| 30K | 3.11 mi | 23118+173 | 8688-11 | 1235-5 | 22718 | 8870 | 1239 |
| 35K | 3.11 mi | 23247-129 | 8855-167 | 1259-24 | 23752 | 9665 | 1316 |
| 40K | 3.10 mi | 23451-204 | 9046-191 | 1271-12 | 24463 | 10007 | 1366 |
| Finish(26.22 mi) | 1.37 mi | 23041+410 | 8872+174 | 1249+22 | 15589 | 6104 | 908 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22298
Females
8103
F30-34
8103
5K→10K
3.1 - 6.2 mi
Overall
22177
Females
8063
F30-34
8063
10K→15K
6.2 - 9.3 mi
Overall
22298
Females
8103
F30-34
8103
15K→21K
9.3 - 13.1 mi
Overall
22734
Females
8419
F30-34
8419
21K→25K
13.1 - 15.5 mi
Overall
26425
Females
10566
F30-34
10566
25K→30K
15.5 - 18.6 mi
Overall
22718
Females
8870
F30-34
8870
30K→35K
18.6 - 21.8 mi
Overall
23752
Females
9665
F30-34
9665
35K→40K
21.8 - 24.9 mi
Overall
24463
Females
10007
F30-34
10007
40K→Finish
24.9 - 26.2 mi
Overall
15589
Females
6104
F30-34
6104
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22771 |
| 5K → 10K | 303660*+357 | #22771 → #22414 |
| 10K → 15K | 365449*+84 | #22414 → #22330 |
| 15K → 21K | 652513*-139 | #22330 → #22469 |
| 21K → 25K | 960138*-822 | #22469 → #23291 |
| 25K → 30K | 261434*+173 | #23291 → #23118 |
| 30K → 35K | 393264*-129 | #23118 → #23247 |
| 35K → 40K | 390186*-204 | #23247 → #23451 |
| 40K → Finish | 6416*+410 | #23451 → #23041 |
| TOTALS | 33303060*-270 | #22771 → #23041 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions