Matt Danielson

Bismarck, ND

Bib: 30553 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:09/mi

34:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:34/mi

1:07:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:59/mi

1:41:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:39/mi

2:25:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:16/mi

2:55:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:49/mi

3:38:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:30/mi

4:26:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:10/mi

5:16:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:18/mi

5:39:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:25:0311:07 /mi⚡ faster

2nd Half

3:14:0314:44 /mi+33.8%

Positive split — 33.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:40	11:09	3.11 mi	34:40	11:09	-
10K	1:07:30	10:52	3.10 mi	32:50	10:34	-0:35
15K	1:41:37	10:54	3.11 mi	34:07	10:59	+0:25
21K	2:25:03	11:07	3.73 mi	43:26	11:39	+0:40
25K	2:55:32	11:18	2.48 mi	30:29	12:16	+0:37
30K	3:38:29	11:43	3.11 mi	42:57	13:49	+1:33
35K	4:26:37	12:16	3.11 mi	48:08	15:30	+1:41
40K	5:16:52	12:45	3.10 mi	50:15	16:10	+0:40
Finish(26.22 mi)	5:39:06	12:57	1.37 mi	22:14	16:18	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:34 /mi

Average Pace

12:57 /mi

Slowest Pace

16:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:37

30% of race

Time at Steady Pace

1:13:55

22% of race

Time at Slower Pace

2:43:34

48% of race

Average Pace: 12:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	19141	12519	1828	20648	13340	1940
10K	3.10 mi	19288-147	12602-83	1844-16	19555	12766	1872
15K	3.11 mi	19688-400	12825-223	1867-23	20648	13340	1940
21K	3.73 mi	20050-362	13013-188	1902-35	21153	13489	1942
25K	2.48 mi	20571-521	13186-173	1926-24	22573	13957	1984
30K	3.11 mi	21387-816	13544-358	1962-36	24042	14495	2036
35K	3.11 mi	22500-1113	13993-449	2012-50	26641	15732	2201
40K	3.10 mi	23286-786	14320-327	2047-35	26550	15639	2187
Finish(26.22 mi)	1.37 mi	23627-341	14457-137	2069-22	26710	15792	2199

15792

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19141
5K → 10K	573426*-147	#19141 → #19288
10K → 15K	706306*-400	#19288 → #19688
15K → 21K	779417*-362	#19688 → #20050
21K → 25K	726205*-521	#20050 → #20571
25K → 30K	966150*-816	#20571 → #21387
30K → 35K	118774*-1113	#21387 → #22500
35K → 40K	85064*-786	#22500 → #23286
40K → Finish	37736*-341	#23286 → #23627
TOTALS	61641678*-4486	#19141 → #23627

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions