Garry Penland

Kansas City, MO

Bib: 30552 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M70-74)
#0 / 142
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:40/mi
42:29
2791640.7%
140 ft elev
10K· 6.21 mi
12:12/mi
1:20:23
1032170.7%
25 ft elev
15K· 9.32 mi
12:53/mi
2:00:26
5155
21 ft elev
21K· 13.05 mi
12:38/mi
2:47:33
2037
4 ft elev
25K· 15.53 mi
13:16/mi
3:20:32
350.2%
30 ft elev
30K· 18.64 mi
13:39/mi
4:02:58
5857
30 ft elev
35K· 21.75 mi
14:14/mi
4:47:12
9892
36 ft elev
40K· 24.85 mi
14:55/mi
5:33:34
36530.1%
18 ft elev
Finish· 26.22 mi
14:08/mi
5:52:51
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:47:3312:50 /mi⚡ faster
2nd Half
3:05:1714:04 /mi+10.6%
Positive split — 10.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:45:0642:2913:4042:29
13:40
-
10K
6.21 mi09:23:001:20:2312:5637:54
12:12
-1:28
15K
9.32 mi10:03:032:00:2612:5540:03
12:53
+0:41
21K
13.05 mi10:50:102:47:3312:5047:07
12:38
-0:15
25K
15.53 mi11:23:093:20:3212:5532:59
13:16
+0:38
30K
18.64 mi12:05:354:02:5813:0242:26
13:39
+0:23
35K
21.75 mi12:49:494:47:1213:1244:14
14:14
+0:35
40K
24.85 mi13:36:115:33:3413:2546:22
14:55
+0:41
Finish
26.22 mi13:55:285:52:5113:2819:17
14:08
-0:47

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:12 /mi

Average Pace

13:28 /mi

Slowest Pace

14:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:05:04

35% of race

Time at Steady Pace

1:57:54

33% of race

Time at Slower Pace

1:49:53

31% of race

Average Pace: 13:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:45:0642:2913:4042:29
13:40
#28998
10K
6.21 mi09:23:001:20:2312:5637:54
12:12
#28192
15K
9.32 mi10:03:032:00:2612:5540:03
12:53
#28032
21K
13.05 mi10:50:102:47:3312:5047:07
12:38
#27021
25K
15.53 mi11:23:093:20:3212:5532:59
13:16
#26763
30K
18.64 mi12:05:354:02:5813:0242:26
13:39
#26216
35K
21.75 mi12:49:494:47:1213:1244:14
14:14
#25865
40K
24.85 mi13:36:115:33:3413:2546:22
14:55
#25590
Finish
26.22 mi13:55:285:52:5113:2819:17
14:08
#25412
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
5K3.11 mi3.11 mi2899817356110275021669689
10K6.21 mi3.10 mi28192+80617020+33698+12269751644388
15K9.32 mi3.11 mi28032+16016927+9396+2275021669689
21K13.05 mi3.73 mi27021+101116460+46788+8243481510171
25K15.53 mi2.48 mi26763+25816291+16982+6253261531285
30K18.64 mi3.11 mi26216+54715948+34380+2235691426768
35K21.75 mi3.11 mi25865+35115710+23878+2236551403373
40K24.85 mi3.10 mi25590+27515498+21277+1239121414975
Finish26.22 mi1.37 mi25412+17815395+10376+1224761338357

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
×18story building
+279ft-164ft

Overall

27502

Males

16696

M70-74

16696

5K→10K

3.1 - 6.2 mi

Top 90%
×11story building
+103ft-217ft

Overall

26975

Males

16443

M70-74

16443

10K→15K

6.2 - 9.3 mi

Top 92%
×3story building
+51ft-55ft

Overall

27502

Males

16696

M70-74

16696

15K→21K

9.3 - 13.1 mi

Top 81%
×1story
+20ft-37ft

Overall

24348

Males

15101

M70-74

15101

21K→25K

13.1 - 15.5 mi

Top 84%
×2story building
+35ft-8ft

Overall

25326

Males

15312

M70-74

15312

25K→30K

15.5 - 18.6 mi

Top 78%
×2story building
+58ft-57ft

Overall

23569

Males

14267

M70-74

14267

30K→35K

18.6 - 21.8 mi

Top 79%
×2story building
+98ft-92ft

Overall

23655

Males

14033

M70-74

14033

35K→40K

21.8 - 24.9 mi

Top 80%
×2story building
+36ft-53ft

Overall

23912

Males

14149

M70-74

14149

40K→Finish

24.9 - 26.2 mi

Top 75%
×5story building
+80ft-24ft

Overall

22476

Males

13383

M70-74

13383

Passing Analysis

Category:
Athletes Passed
4295*
Passed By
709
Net Change
+3586
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#28998
5K10K836*30+806#28998#28192
10K15K339*179+160#28192#28032
15K21K1037*26+1011#28032#27021
21K25K384*126+258#27021#26763
25K30K605*58+547#26763#26216
30K35K466*115+351#26216#25865
35K40K414*139+275#25865#25590
40KFinish214*36+178#25590#25412
TOTALS4295*709+3586

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions