Jonathan Williams

Minneapolis, MN

Bib: 3055 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 10%

Gender (Male)

#0 / 17709

Top 13%

Masters (Masters Men)

#0 / 8330

Top 8%

Division (M45-49)

#0 / 1775

Top 11%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:20/mi

25:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:25/mi

48:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:28/mi

1:12:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:39/mi

1:40:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:32/mi

1:59:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:39/mi

2:26:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:22/mi

2:55:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:15/mi

3:24:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:33/mi

3:37:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:40:42

Pace7:43 /mi

2nd Half

Distance13.17 mi

Time1:56:26

Pace8:50 /mi

📊Positive Split: 15.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:47:21	25:54	8:20	25:54	8:20	-
10K	6.21 mi	08:10:24	48:57	7:53	23:03	7:25	-0:55
15K	9.32 mi	08:33:36	1:12:09	7:44	23:12	7:28	+0:03
21K	13.05 mi	09:02:09	1:40:42	7:43	28:33	7:39	+0:11
25K	15.53 mi	09:20:52	1:59:25	7:41	18:43	7:32	-0:07
30K	18.64 mi	09:47:45	2:26:18	7:51	26:53	8:39	+1:07
35K	21.75 mi	10:16:50	2:55:23	8:04	29:05	9:22	+0:43
40K	24.85 mi	10:45:35	3:24:08	8:13	28:45	9:15	-0:07
Finish	26.22 mi	10:58:36	3:37:09	8:17	13:01	9:33	+0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:25 /mi

Average Pace

8:17 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:31

43% of race

Time at Steady Pace

52:47

24% of race

Time at Slower Pace

1:10:51

33% of race

Average Pace: 8:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:47:21	25:54	8:20	25:54	8:20	#2607
10K	6.21 mi	08:10:24	48:57	7:53	23:03	7:25	#2202
15K	9.32 mi	08:33:36	1:12:09	7:44	23:12	7:28	#2086
21K	13.05 mi	09:02:09	1:40:42	7:43	28:33	7:39	#1952
25K	15.53 mi	09:20:52	1:59:25	7:41	18:43	7:32	#1921
30K	18.64 mi	09:47:45	2:26:18	7:51	26:53	8:39	#2242
35K	21.75 mi	10:16:50	2:55:23	8:04	29:05	9:22	#2753
40K	24.85 mi	10:45:35	3:24:08	8:13	28:45	9:15	#2906
Finish	26.22 mi	10:58:36	3:37:09	8:17	13:01	9:33	#2970

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	2607	2137	161	1815(Top 6%)	1535(Top 9%)	115(Top 7%)
10K	6.21 mi	3.10 mi	2202+405	1807+330	137+24	1834(Top 6%)	1543(Top 9%)	118(Top 7%)
15K	9.32 mi	3.11 mi	2086+116	1722+85	132+5	1815(Top 6%)	1535(Top 9%)	115(Top 7%)
21K	13.05 mi	3.73 mi	1952+134	1628+94	124+8	1823(Top 6%)	1541(Top 9%)	118(Top 7%)
25K	15.53 mi	2.48 mi	1921+31	1603+25	121+3	1983(Top 7%)	1639(Top 9%)	122(Top 7%)
30K	18.64 mi	3.11 mi	2242-321	1839-236	140-19	4455(Top 15%)	3435(Top 19%)	272(Top 15%)
35K	21.75 mi	3.11 mi	2753-511	2225-386	175-35	6615(Top 22%)	4709(Top 27%)	386(Top 22%)
40K	24.85 mi	3.10 mi	2906-153	2302-77	182-7	5055(Top 17%)	3551(Top 20%)	288(Top 16%)
Finish	26.22 mi	1.37 mi	2970-64	2340-38	187-5	6136(Top 20%)	4134(Top 23%)	339(Top 19%)

4134

Passing Analysis

Category:

Athletes Passed

922*

Passed By

1285

Net Change

-363

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2607
5K → 10K	417*	12	+405	#2607	#2202
10K → 15K	135*	19	+116	#2202	#2086
15K → 21K	156*	22	+134	#2086	#1952
21K → 25K	54	23	+31	#1952	#1921
25K → 30K	24*	345	-321	#1921	#2242
30K → 35K	25	536	-511	#2242	#2753
35K → 40K	82*	235	-153	#2753	#2906
40K → Finish	29*	93	-64	#2906	#2970
TOTALS	922*	1285	-363

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions