Jake Heward

Afton, WY

Bib: 30545 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:29/mi

35:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:45/mi

1:09:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:47/mi

1:45:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:58/mi

2:34:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:23/mi

3:07:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:15/mi

3:57:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:00/mi

4:50:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:34/mi

5:45:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:48/mi

6:10:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:0111:48 /mi⚡ faster

2nd Half

3:36:4616:28 /mi+40.7%

Positive split — 40.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:40	11:29	3.11 mi	35:40	11:29	-
10K	1:09:03	11:07	3.10 mi	33:23	10:45	-0:44
15K	1:45:41	11:20	3.11 mi	36:38	11:47	+1:02
21K	2:34:01	11:48	3.73 mi	48:20	12:58	+1:11
25K	3:07:18	12:03	2.48 mi	33:17	13:23	+0:25
30K	3:57:47	12:45	3.11 mi	50:29	16:15	+2:52
35K	4:50:35	13:22	3.11 mi	52:48	17:00	+0:45
40K	5:45:10	13:53	3.10 mi	54:35	17:34	+0:34
Finish(26.22 mi)	6:10:48	14:09	1.37 mi	25:38	18:48	+1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

14:09 /mi

Slowest Pace

18:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:41

29% of race

Time at Steady Pace

1:21:37

22% of race

Time at Slower Pace

3:03:30

49% of race

Average Pace: 14:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	21136	13553	1965	24220	15157	2158
10K	3.10 mi	20851+285	13441+112	1948+17	20666	13338	1944
15K	3.11 mi	22198-1347	14150-709	2044-96	24220	15157	2158
21K	3.73 mi	23396-1198	14718-568	2122-78	25317	15562	2197
25K	2.48 mi	23809-413	14868-150	2130-8	25634	15470	2160
30K	3.11 mi	25283-1474	15517-649	2197-67	28723	16965	2330
35K	3.11 mi	26323-1040	15924-407	2238-41	28728	16906	2326
40K	3.10 mi	26952-629	16174-250	2264-26	28248	16642	2297
Finish(26.22 mi)	1.37 mi	27292-340	16329-155	2286-22	28924	17039	2351

17039

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21136
5K → 10K	329614*+285	#21136 → #20851
10K → 15K	1473126*-1347	#20851 → #22198
15K → 21K	1430232*-1198	#22198 → #23396
21K → 25K	611198*-413	#23396 → #23809
25K → 30K	153864*-1474	#23809 → #25283
30K → 35K	110565*-1040	#25283 → #26323
35K → 40K	69061*-629	#26323 → #26952
40K → Finish	35919*-340	#26952 → #27292
TOTALS	75351379*-6156	#21136 → #27292

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions