Lisa Moore

Chesapeake, VA

Bib: 30467 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:58/mi

40:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:10/mi

1:18:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:20/mi

1:56:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:12/mi

2:45:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:53/mi

3:17:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:54/mi

4:00:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:08/mi

4:47:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:46/mi

5:40:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:28/mi

6:02:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:45:4012:42 /mi⚡ faster

2nd Half

3:16:5014:57 /mi+18.8%

Positive split — 18.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:18	12:58	3.11 mi	40:18	12:58	-
10K	1:18:07	12:34	3.10 mi	37:49	12:10	-0:48
15K	1:56:26	12:30	3.11 mi	38:19	12:20	+0:10
21K	2:45:40	12:42	3.73 mi	49:14	13:12	+0:52
25K	3:17:42	12:44	2.48 mi	32:02	12:53	-0:19
30K	4:00:54	12:55	3.11 mi	43:12	13:54	+1:01
35K	4:47:56	13:14	3.11 mi	47:02	15:08	+1:14
40K	5:40:03	13:41	3.10 mi	52:07	16:46	+1:38
Finish(26.22 mi)	6:02:30	13:50	1.37 mi	22:27	16:28	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:10 /mi

Average Pace

13:50 /mi

Slowest Pace

16:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:08

21% of race

Time at Steady Pace

2:44:46

45% of race

Time at Slower Pace

2:01:36

34% of race

Average Pace: 13:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	27506	10776	892	25976	9980	812
10K	3.10 mi	27214+292	10640+136	879+13	26911	10497	872
15K	3.11 mi	26812+402	10410+230	854+25	25976	9980	812
21K	3.73 mi	26597+215	10323+87	850+4	25985	10115	843
25K	2.48 mi	26229+368	10191+132	838+12	24309	9495	782
30K	3.11 mi	25869+360	10096+95	829+9	24268	9666	806
35K	3.11 mi	25959-90	10200-104	846-17	25852	10591	904
40K	3.10 mi	26395-436	10495-295	874-28	27400	11271	975
Finish(26.22 mi)	1.37 mi	26541-146	10579-84	882-8	26923	11011	941

11011

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27506
5K → 10K	210502*+292	#27506 → #27214
10K → 15K	129531*+402	#27214 → #26812
15K → 21K	291506*+215	#26812 → #26597
21K → 25K	93461*+368	#26597 → #26229
25K → 30K	121481*+360	#26229 → #25869
30K → 35K	315225*-90	#25869 → #25959
35K → 40K	551115*-436	#25959 → #26395
40K → Finish	19246*-146	#26395 → #26541
TOTALS	19022867*+965	#27506 → #26541

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions