Annette Sanks
Alexandria, VA
Bib: 30466 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:09 | 12:55 | 3.11 mi | 40:09 | 12:55 | - | |
10K | 1:18:26 | 12:37 | 3.10 mi | 38:17 | 12:19 | -0:36 | |
15K | 1:55:49 | 12:26 | 3.11 mi | 37:23 | 12:02 | -0:17 | |
21K | 2:39:10 | 12:12 | 3.73 mi | 43:21 | 11:38 | -0:24 | |
25K | 3:09:12 | 12:11 | 2.48 mi | 30:02 | 12:05 | +0:27 | |
30K | 3:51:12 | 12:24 | 3.11 mi | 42:00 | 13:31 | +1:26 | |
35K | 4:36:00 | 12:41 | 3.11 mi | 44:48 | 14:25 | +0:54 | |
40K | 5:23:47 | 13:02 | 3.10 mi | 47:47 | 15:23 | +0:58 | |
Finish(26.22 mi) | 5:42:37 | 13:05 | 1.37 mi | 18:50 | 13:49 | -1:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:38 /mi
Average Pace
13:05 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
2:29:03
44% of race
Time at Steady Pace
40:09
12% of race
Time at Slower Pace
2:33:25
45% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27362 | 10704 | 302 | 25059 | 9512 | 235 |
| 10K | 3.10 mi | 27378-16 | 10716-12 | 289+13 | 27322 | 10714 | 286 |
| 15K | 3.11 mi | 26594+784 | 10284+432 | 270+19 | 25059 | 9512 | 235 |
| 21K | 3.73 mi | 24941+1653 | 9451+833 | 232+38 | 21058 | 7614 | 166 |
| 25K | 2.48 mi | 24324+617 | 9194+257 | 222+10 | 21937 | 8298 | 184 |
| 30K | 3.11 mi | 24016+308 | 9133+61 | 217+5 | 23145 | 9102 | 235 |
| 35K | 3.11 mi | 24086-70 | 9266-133 | 225-8 | 24155 | 9846 | 281 |
| 40K | 3.10 mi | 24273-187 | 9445-179 | 239-14 | 25003 | 10235 | 296 |
| Finish(26.22 mi) | 1.37 mi | 24086+187 | 9387+58 | 237+2 | 21568 | 8675 | 206 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25059
Females
9512
F60-64
9512
5K→10K
3.1 - 6.2 mi
Overall
27322
Females
10714
F60-64
10714
10K→15K
6.2 - 9.3 mi
Overall
25059
Females
9512
F60-64
9512
15K→21K
9.3 - 13.1 mi
Overall
21058
Females
7614
F60-64
7614
21K→25K
13.1 - 15.5 mi
Overall
21937
Females
8298
F60-64
8298
25K→30K
15.5 - 18.6 mi
Overall
23145
Females
9102
F60-64
9102
30K→35K
18.6 - 21.8 mi
Overall
24155
Females
9846
F60-64
9846
35K→40K
21.8 - 24.9 mi
Overall
25003
Females
10235
F60-64
10235
40K→Finish
24.9 - 26.2 mi
Overall
21568
Females
8675
F60-64
8675
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27362 |
| 5K → 10K | 349333*-16 | #27362 → #27378 |
| 10K → 15K | 39823*+784 | #27378 → #26594 |
| 15K → 21K | 81661*+1653 | #26594 → #24941 |
| 21K → 25K | 69686*+617 | #24941 → #24324 |
| 25K → 30K | 190498*+308 | #24324 → #24016 |
| 30K → 35K | 337267*-70 | #24016 → #24086 |
| 35K → 40K | 377190*-187 | #24086 → #24273 |
| 40K → Finish | 45232*+187 | #24273 → #24086 |
| TOTALS | 14144690*+3276 | #27362 → #24086 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions