Benjamin Sweeney

Norfolk, VA

Bib: 30464 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:31/mi

35:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:06/mi

1:10:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:13/mi

1:45:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:17/mi

2:27:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:46/mi

2:53:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:51/mi

3:27:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:40/mi

4:00:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:31/mi

4:36:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:24/mi

4:53:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:0811:17 /mi⚖️ balanced

2nd Half

2:26:1811:07 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:46	11:31	3.11 mi	35:46	11:31	-
10K	1:10:14	11:18	3.10 mi	34:28	11:06	-0:25
15K	1:45:04	11:16	3.11 mi	34:50	11:13	+0:07
21K	2:27:08	11:17	3.73 mi	42:04	11:17	+0:04
25K	2:53:53	11:12	2.48 mi	26:45	10:46	-0:31
30K	3:27:37	11:08	3.11 mi	33:44	10:51	+0:05
35K	4:00:45	11:04	3.11 mi	33:08	10:40	-0:11
40K	4:36:32	11:08	3.10 mi	35:47	11:31	+0:51
Finish(26.22 mi)	4:53:27	11:12	1.37 mi	16:55	12:24	+0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

11:12 /mi

Slowest Pace

12:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:36:32

94% of race

Time at Steady Pace

16:55

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	21315	13648	1239	21820	13940	1269
10K	3.10 mi	21940-625	13993-345	1268-29	22667	14358	1291
15K	3.11 mi	21838+102	13954+39	1267+1	21820	13940	1269
21K	3.73 mi	20914+924	13440+514	1244+23	19674	12715	1195
25K	2.48 mi	20040+874	12925+515	1203+41	17142	11147	1089
30K	3.11 mi	18750+1290	12161+764	1162+41	14201	9337	948
35K	3.11 mi	17406+1344	11291+870	1102+60	11717	7612	784
40K	3.10 mi	16714+692	10794+497	1065+37	13457	8276	850
Finish(26.22 mi)	1.37 mi	16748-34	10772+22	1067-2	17208	10394	1054

10394

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21315
5K → 10K	880255*-625	#21315 → #21940
10K → 15K	333435*+102	#21940 → #21838
15K → 21K	1281052*+924	#21838 → #20914
21K → 25K	29903*+874	#20914 → #20040
25K → 30K	71297*+1290	#20040 → #18750
30K → 35K	121356*+1344	#18750 → #17406
35K → 40K	80772*+692	#17406 → #16714
40K → Finish	150116*-34	#16714 → #16748
TOTALS	16196186*+4567	#21315 → #16748

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions