Gabriel Rosales
Odenton, MD
Bib: 30450 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:11 | 14:13 | 3.11 mi | 44:11 | 14:13 | - | |
10K | 1:24:08 | 13:32 | 3.10 mi | 39:57 | 12:52 | -1:21 | |
15K | 2:04:12 | 13:20 | 3.11 mi | 40:04 | 12:54 | +0:02 | |
21K | 2:57:52 | 13:38 | 3.73 mi | 53:40 | 14:24 | +1:30 | |
25K | 3:39:27 | 14:08 | 2.48 mi | 41:35 | 16:44 | +2:20 | |
30K | 4:28:42 | 14:25 | 3.11 mi | 49:15 | 15:51 | -0:53 | |
35K | 5:23:03 | 14:51 | 3.11 mi | 54:21 | 17:30 | +1:39 | |
40K | 6:19:32 | 15:16 | 3.10 mi | 56:29 | 18:11 | +0:41 | |
Finish(26.22 mi) | 6:45:34 | 15:29 | 1.37 mi | 26:02 | 19:05 | +0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:52 /mi
Average Pace
15:29 /mi
Slowest Pace
19:05 /mi
Segments
Time at Faster Pace
2:57:52
44% of race
Time at Steady Pace
1:30:50
22% of race
Time at Slower Pace
2:16:52
34% of race
Average Pace: 15:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29751 | 17647 | 2589 | 27518 | 16703 | 2512 |
| 10K | 3.10 mi | 29245+506 | 17454+193 | 2581+8 | 28632 | 17186 | 2570 |
| 15K | 3.11 mi | 28801+444 | 17274+180 | 2574+7 | 27518 | 16703 | 2512 |
| 21K | 3.73 mi | 28752+49 | 17219+55 | 2566+8 | 28370 | 16967 | 2525 |
| 25K | 2.48 mi | 29251-499 | 17398-179 | 2577-11 | 29732 | 17542 | 2576 |
| 30K | 3.11 mi | 29125+126 | 17309+89 | 2569+8 | 28308 | 16724 | 2490 |
| 35K | 3.11 mi | 29217-92 | 17325-16 | 2568+1 | 29153 | 17155 | 2536 |
| 40K | 3.10 mi | 29160+57 | 17291+34 | 2561+7 | 28754 | 16947 | 2513 |
| Finish(26.22 mi) | 1.37 mi | 29168-8 | 17284+7 | 2565-4 | 29063 | 17116 | 2545 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27518
Males
16703
M30-34
16703
5K→10K
3.1 - 6.2 mi
Overall
28632
Males
17186
M30-34
17186
10K→15K
6.2 - 9.3 mi
Overall
27518
Males
16703
M30-34
16703
15K→21K
9.3 - 13.1 mi
Overall
28370
Males
16967
M30-34
16967
21K→25K
13.1 - 15.5 mi
Overall
29732
Males
17542
M30-34
17542
25K→30K
15.5 - 18.6 mi
Overall
28308
Males
16724
M30-34
16724
30K→35K
18.6 - 21.8 mi
Overall
29153
Males
17155
M30-34
17155
35K→40K
21.8 - 24.9 mi
Overall
28754
Males
16947
M30-34
16947
40K→Finish
24.9 - 26.2 mi
Overall
29063
Males
17116
M30-34
17116
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29751 |
| 5K → 10K | 35541*+506 | #29751 → #29245 |
| 10K → 15K | 18462*+444 | #29245 → #28801 |
| 15K → 21K | 207256*+49 | #28801 → #28752 |
| 21K → 25K | 55657*-499 | #28752 → #29251 |
| 25K → 30K | 76202*+126 | #29251 → #29125 |
| 30K → 35K | 15563*-92 | #29125 → #29217 |
| 35K → 40K | 77134*+57 | #29217 → #29160 |
| 40K → Finish | 4840*-8 | #29160 → #29168 |
| TOTALS | 11721755*+583 | #29751 → #29168 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions