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MARINE CORPS MARATHON 2025

Angelo Frisina

Bowie, MD

Bib: 3044 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 11%
Gender (Male)
#0 / 17709
Top 14%
Masters (Masters Men)
#0 / 8330
Top 9%
Division (M40-44)
#0 / 2340
Top 13%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:08/mi
25:15
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:16/mi
47:51
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:24/mi
1:10:49
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:39/mi
1:39:20
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:39/mi
1:58:22
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:16/mi
2:24:03
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:24/mi
2:53:14
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:04/mi
3:24:29
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:24/mi
3:38:40
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:39:207:37 /mi⚡ faster
2nd Half
1:59:199:04 /mi+20.1%
Positive split — 20.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:46:4325:158:0825:15
8:08
-
10K
6.21 mi08:09:1947:517:4222:36
7:16
-0:52
15K
9.32 mi08:32:171:10:497:3622:58
7:24
+0:08
21K
13.05 mi09:00:481:39:207:3728:31
7:39
+0:15
25K
15.53 mi09:19:501:58:227:3719:02
7:39
0:00
30K
18.64 mi09:45:312:24:037:4425:41
8:16
+0:37
35K
21.75 mi10:14:422:53:147:5829:11
9:24
+1:08
40K
24.85 mi10:45:573:24:298:1431:15
10:04
+0:40
Finish
26.22 mi11:00:083:38:408:2114:11
10:24
+0:20

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

8:21 /mi

Slowest Pace

10:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

45:34

21% of race

Time at Steady Pace

1:38:29

45% of race

Time at Slower Pace

1:14:37

34% of race

Average Pace: 8:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:46:4325:158:0825:15
8:08
#2109
10K
6.21 mi08:09:1947:517:4222:36
7:16
#1775
15K
9.32 mi08:32:171:10:497:3622:58
7:24
#1723
21K
13.05 mi09:00:481:39:207:3728:31
7:39
#1721
25K
15.53 mi09:19:501:58:227:3719:02
7:39
#1779
30K
18.64 mi09:45:312:24:037:4425:41
8:16
#1913
35K
21.75 mi10:14:422:53:147:5829:11
9:24
#2439
40K
24.85 mi10:45:573:24:298:1431:15
10:04
#2936
Finish
26.22 mi11:00:083:38:408:2114:11
10:24
#3156
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2109173920616711426169
10K6.21 mi3.10 mi1775+3341490+249178+2815311322159
15K9.32 mi3.11 mi1723+521454+36174+416711426169
21K13.05 mi3.73 mi1721+21457-3175-118031525175
25K15.53 mi2.48 mi1779-581495-38176-123811945233
30K18.64 mi3.11 mi1913-1341587-92184-831472501288
35K21.75 mi3.11 mi2439-5261988-401235-5167404797587
40K24.85 mi3.10 mi2936-4972323-335278-4379205238653
Finish26.22 mi1.37 mi3156-2202481-158299-2195306066766

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×18story building
+279ft-164ft

Overall

1671

Males

1426

M40-44

1426

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

1531

Males

1322

M40-44

1322

10K→15K

6.2 - 9.3 mi

Top 6%
×3story building
+51ft-55ft

Overall

1671

Males

1426

M40-44

1426

15K→21K

9.3 - 13.1 mi

Top 6%
×1story
+20ft-37ft

Overall

1803

Males

1525

M40-44

1525

21K→25K

13.1 - 15.5 mi

Top 8%
×2story building
+35ft-8ft

Overall

2381

Males

1945

M40-44

1945

25K→30K

15.5 - 18.6 mi

Top 10%
×2story building
+58ft-57ft

Overall

3147

Males

2501

M40-44

2501

30K→35K

18.6 - 21.8 mi

Top 22%
×2story building
+98ft-92ft

Overall

6740

Males

4797

M40-44

4797

35K→40K

21.8 - 24.9 mi

Top 26%
×2story building
+36ft-53ft

Overall

7920

Males

5238

M40-44

5238

40K→Finish

24.9 - 26.2 mi

Top 32%
×5story building
+80ft-24ft

Overall

9530

Males

6066

M40-44

6066

Passing Analysis

Category:
Athletes Passed
562*
Passed By
1609
Net Change
-1047
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2109
5K → 10K337*3+334#2109#1775
10K → 15K7220+52#1775#1723
15K → 21K41*39+2#1723#1721
21K → 25K1876-58#1721#1779
25K → 30K38*172-134#1779#1913
30K → 35K18544-526#1913#2439
35K → 40K25*522-497#2439#2936
40K → Finish13*233-220#2936#3156
TOTALS562*1609-1047

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions