Stephen Stichnot
Kansas City, MO
Bib: 30439 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:12 | 13:16 | 3.11 mi | 41:12 | 13:16 | - | |
10K | 1:21:04 | 13:03 | 3.10 mi | 39:52 | 12:50 | -0:26 | |
15K | 2:02:03 | 13:06 | 3.11 mi | 40:59 | 13:11 | +0:21 | |
21K | 2:56:39 | 13:32 | 3.73 mi | 54:36 | 14:39 | +1:28 | |
25K | 3:32:33 | 13:41 | 2.48 mi | 35:54 | 14:27 | -0:12 | |
30K | 4:22:26 | 14:05 | 3.11 mi | 49:53 | 16:03 | +1:36 | |
35K | 5:13:37 | 14:25 | 3.11 mi | 51:11 | 16:28 | +0:25 | |
40K | 6:05:55 | 14:43 | 3.10 mi | 52:18 | 16:50 | +0:22 | |
Finish(26.22 mi) | 6:29:17 | 14:51 | 1.37 mi | 23:22 | 17:08 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:50 /mi
Average Pace
14:51 /mi
Slowest Pace
17:08 /mi
Segments
Time at Faster Pace
2:02:03
31% of race
Time at Steady Pace
1:30:30
23% of race
Time at Slower Pace
2:56:44
45% of race
Average Pace: 14:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28272 | 17053 | 294 | 28151 | 16976 | 304 |
| 10K | 3.10 mi | 28452-180 | 17133-80 | 297-3 | 28554 | 17155 | 299 |
| 15K | 3.11 mi | 28400+52 | 17102+31 | 298-1 | 28151 | 16976 | 304 |
| 21K | 3.73 mi | 28565-165 | 17133-31 | 307-9 | 28692 | 17115 | 317 |
| 25K | 2.48 mi | 28571-6 | 17101+32 | 310-3 | 27776 | 16497 | 295 |
| 30K | 3.11 mi | 28652-81 | 17098+3 | 316-6 | 28522 | 16849 | 318 |
| 35K | 3.11 mi | 28688-36 | 17086+12 | 319-3 | 28159 | 16570 | 308 |
| 40K | 3.10 mi | 28561+127 | 16985+101 | 314+5 | 27471 | 16168 | 286 |
| Finish(26.22 mi) | 1.37 mi | 28519+42 | 16957+28 | 314 | 27663 | 16342 | 297 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28151
Males
16976
M65-69
16976
5K→10K
3.1 - 6.2 mi
Overall
28554
Males
17155
M65-69
17155
10K→15K
6.2 - 9.3 mi
Overall
28151
Males
16976
M65-69
16976
15K→21K
9.3 - 13.1 mi
Overall
28692
Males
17115
M65-69
17115
21K→25K
13.1 - 15.5 mi
Overall
27776
Males
16497
M65-69
16497
25K→30K
15.5 - 18.6 mi
Overall
28522
Males
16849
M65-69
16849
30K→35K
18.6 - 21.8 mi
Overall
28159
Males
16570
M65-69
16570
35K→40K
21.8 - 24.9 mi
Overall
27471
Males
16168
M65-69
16168
40K→Finish
24.9 - 26.2 mi
Overall
27663
Males
16342
M65-69
16342
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28272 |
| 5K → 10K | 347167*-180 | #28272 → #28452 |
| 10K → 15K | 220272*+52 | #28452 → #28400 |
| 15K → 21K | 364199*-165 | #28400 → #28565 |
| 21K → 25K | 179173*-6 | #28565 → #28571 |
| 25K → 30K | 226145*-81 | #28571 → #28652 |
| 30K → 35K | 160124*-36 | #28652 → #28688 |
| 35K → 40K | 71198*+127 | #28688 → #28561 |
| 40K → Finish | 3779*+42 | #28561 → #28519 |
| TOTALS | 16041357*-247 | #28272 → #28519 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions