Yonas Hagos

Sterling, VA

Bib: 30433 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 38%
Gender (Male)
#0 / 17709
Top 44%
Masters (Masters Men)
#0 / 8330
Top 34%
Division (M60-64)
#0 / 723
Top 23%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:30/mi
32:36
2791640.7%
140 ft elev
10K· 6.21 mi
9:30/mi
1:02:06
1032170.7%
25 ft elev
15K· 9.32 mi
9:39/mi
1:32:05
5155
21 ft elev
21K· 13.05 mi
9:52/mi
2:08:51
2037
4 ft elev
25K· 15.53 mi
9:47/mi
2:33:10
350.2%
30 ft elev
30K· 18.64 mi
10:05/mi
3:04:29
5857
30 ft elev
35K· 21.75 mi
10:20/mi
3:36:36
9892
36 ft elev
40K· 24.85 mi
10:47/mi
4:10:05
36530.1%
18 ft elev
Finish· 26.22 mi
11:18/mi
4:25:30
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:08:519:52 /mi⚡ faster
2nd Half
2:16:3810:22 /mi+6.0%
Positive split — 6.0% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:5132:3610:3032:36
10:30
-
10K
6.21 mi08:43:211:02:0610:0029:30
9:30
-1:00
15K
9.32 mi09:13:201:32:059:5329:59
9:39
+0:09
21K
13.05 mi09:50:062:08:519:5236:46
9:52
+0:13
25K
15.53 mi10:14:252:33:109:5224:19
9:47
-0:05
30K
18.64 mi10:45:443:04:299:5431:19
10:05
+0:18
35K
21.75 mi11:17:513:36:369:5832:07
10:20
+0:15
40K
24.85 mi11:51:204:10:0510:0433:29
10:47
+0:27
Finish
26.22 mi12:06:454:25:3010:0815:25
11:18
+0:31

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:30 /mi

Average Pace

10:08 /mi

Slowest Pace

11:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:04:00

69% of race

Time at Steady Pace

1:06:05

25% of race

Time at Slower Pace

15:25

6% of race

Average Pace: 10:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:5132:3610:3032:36
10:30
#14778
10K
6.21 mi08:43:211:02:0610:0029:30
9:30
#13542
15K
9.32 mi09:13:201:32:059:5329:59
9:39
#13216
21K
13.05 mi09:50:062:08:519:5236:46
9:52
#12855
25K
15.53 mi10:14:252:33:109:5224:19
9:47
#12699
30K
18.64 mi10:45:443:04:299:5431:19
10:05
#12195
35K
21.75 mi11:17:513:36:369:5832:07
10:20
#11739
40K
24.85 mi11:51:204:10:0510:0433:29
10:47
#11400
Finish
26.22 mi12:06:454:25:3010:0815:25
11:18
#11475
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi1477810149240127828962199
10K6.21 mi3.10 mi13542+12369428+721211+29125268862181
15K9.32 mi3.11 mi13216+3269225+203204+7127828962199
21K13.05 mi3.73 mi12855+3618995+230198+6124938740182
25K15.53 mi2.48 mi12699+1568864+131196+2125488637189
30K18.64 mi3.11 mi12195+5048499+365178+18108737475155
35K21.75 mi3.11 mi11739+4568123+376175+3104236913146
40K24.85 mi3.10 mi11400+3397798+325166+9106606777150
Finish26.22 mi1.37 mi11475-757801-3165+1130958059197

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×18story building
+279ft-164ft

Overall

12782

Males

8962

M60-64

8962

5K→10K

3.1 - 6.2 mi

Top 42%
×11story building
+103ft-217ft

Overall

12526

Males

8862

M60-64

8862

10K→15K

6.2 - 9.3 mi

Top 43%
×3story building
+51ft-55ft

Overall

12782

Males

8962

M60-64

8962

15K→21K

9.3 - 13.1 mi

Top 42%
×1story
+20ft-37ft

Overall

12493

Males

8740

M60-64

8740

21K→25K

13.1 - 15.5 mi

Top 42%
×2story building
+35ft-8ft

Overall

12548

Males

8637

M60-64

8637

25K→30K

15.5 - 18.6 mi

Top 36%
×2story building
+58ft-57ft

Overall

10873

Males

7475

M60-64

7475

30K→35K

18.6 - 21.8 mi

Top 35%
×2story building
+98ft-92ft

Overall

10423

Males

6913

M60-64

6913

35K→40K

21.8 - 24.9 mi

Top 35%
×2story building
+36ft-53ft

Overall

10660

Males

6777

M60-64

6777

40K→Finish

24.9 - 26.2 mi

Top 44%
×5story building
+80ft-24ft

Overall

13095

Males

8059

M60-64

8059

Passing Analysis

Category:
Athletes Passed
4354*
Passed By
1051
Net Change
+3303
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14778
5K10K1302*66+1236#14778#13542
10K15K453*127+326#13542#13216
15K21K505*144+361#13216#12855
21K25K323*167+156#12855#12699
25K30K593*89+504#12699#12195
30K35K578*122+456#12195#11739
35K40K505*166+339#11739#11400
40KFinish95*170-75#11400#11475
TOTALS4354*1051+3303

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions