Alan Weintraut
Washington, DC
Bib: 30428 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:11 | 13:15 | 3.11 mi | 41:11 | 13:15 | - | |
10K | 1:21:03 | 13:03 | 3.10 mi | 39:52 | 12:50 | -0:25 | |
15K | 2:02:28 | 13:08 | 3.11 mi | 41:25 | 13:20 | +0:30 | |
21K | 2:55:00 | 13:25 | 3.73 mi | 52:32 | 14:05 | +0:45 | |
25K | 3:29:33 | 13:29 | 2.48 mi | 34:33 | 13:54 | -0:11 | |
30K | 4:14:23 | 13:39 | 3.11 mi | 44:50 | 14:26 | +0:32 | |
35K | 5:00:17 | 13:48 | 3.11 mi | 45:54 | 14:46 | +0:20 | |
40K | 5:47:16 | 13:58 | 3.10 mi | 46:59 | 15:07 | +0:21 | |
Finish(26.22 mi) | 6:07:31 | 14:02 | 1.37 mi | 20:15 | 14:51 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:50 /mi
Average Pace
14:02 /mi
Slowest Pace
15:07 /mi
Segments
Time at Faster Pace
3:29:33
57% of race
Time at Steady Pace
2:37:58
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28268 | 17050 | 1187 | 28404 | 17069 | 1182 |
| 10K | 3.10 mi | 28449-181 | 17130-80 | 1194-7 | 28562 | 17160 | 1192 |
| 15K | 3.11 mi | 28512-63 | 17146-16 | 1191+3 | 28404 | 17069 | 1182 |
| 21K | 3.73 mi | 28333+179 | 17040+106 | 1182+9 | 27847 | 16730 | 1159 |
| 25K | 2.48 mi | 28147+186 | 16910+130 | 1164+18 | 26783 | 16017 | 1088 |
| 30K | 3.11 mi | 27827+320 | 16716+194 | 1142+22 | 25650 | 15284 | 1024 |
| 35K | 3.11 mi | 27533+294 | 16514+202 | 1117+25 | 25011 | 14782 | 998 |
| 40K | 3.10 mi | 27175+358 | 16284+230 | 1100+17 | 24402 | 14423 | 941 |
| Finish(26.22 mi) | 1.37 mi | 27003+172 | 16177+107 | 1092+8 | 24145 | 14311 | 929 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28404
Males
17069
M55-59
17069
5K→10K
3.1 - 6.2 mi
Overall
28562
Males
17160
M55-59
17160
10K→15K
6.2 - 9.3 mi
Overall
28404
Males
17069
M55-59
17069
15K→21K
9.3 - 13.1 mi
Overall
27847
Males
16730
M55-59
16730
21K→25K
13.1 - 15.5 mi
Overall
26783
Males
16017
M55-59
16017
25K→30K
15.5 - 18.6 mi
Overall
25650
Males
15284
M55-59
15284
30K→35K
18.6 - 21.8 mi
Overall
25011
Males
14782
M55-59
14782
35K→40K
21.8 - 24.9 mi
Overall
24402
Males
14423
M55-59
14423
40K→Finish
24.9 - 26.2 mi
Overall
24145
Males
14311
M55-59
14311
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28268 |
| 5K → 10K | 347166*-181 | #28268 → #28449 |
| 10K → 15K | 286223*-63 | #28449 → #28512 |
| 15K → 21K | 167346*+179 | #28512 → #28333 |
| 21K → 25K | 71257*+186 | #28333 → #28147 |
| 25K → 30K | 78398*+320 | #28147 → #27827 |
| 30K → 35K | 86380*+294 | #27827 → #27533 |
| 35K → 40K | 51409*+358 | #27533 → #27175 |
| 40K → Finish | 31203*+172 | #27175 → #27003 |
| TOTALS | 11172382*+1265 | #28268 → #27003 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions