Rudolph Gonzalez

Alexandria, VA

Bib: 30426 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:05/mi

43:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:28/mi

1:25:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:59/mi

2:09:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:18/mi

3:02:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:46/mi

3:36:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:11/mi

4:23:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:06/mi

5:10:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:48/mi

6:02:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:02/mi

6:27:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:02:2013:58 /mi⚡ faster

2nd Half

3:25:0615:34 /mi+12.5%

Positive split — 12.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:45	14:05	3.11 mi	43:45	14:05	-
10K	1:25:34	13:46	3.10 mi	41:49	13:28	-0:37
15K	2:09:00	13:50	3.11 mi	43:26	13:59	+0:31
21K	3:02:20	13:58	3.73 mi	53:20	14:18	+0:19
25K	3:36:32	13:56	2.48 mi	34:12	13:46	-0:32
30K	4:23:43	14:09	3.11 mi	47:11	15:11	+1:25
35K	5:10:39	14:17	3.11 mi	46:56	15:06	-0:05
40K	6:02:51	14:36	3.10 mi	52:12	16:48	+1:42
Finish(26.22 mi)	6:27:27	14:47	1.37 mi	24:36	18:02	+1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:28 /mi

Average Pace

14:47 /mi

Slowest Pace

18:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:49

11% of race

Time at Steady Pace

2:54:43

45% of race

Time at Slower Pace

2:50:55

44% of race

Average Pace: 14:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	29622	17596	2586	29246	17417	2572
10K	3.10 mi	29560+62	17571+25	2588-2	29488	17530	2587
15K	3.11 mi	29582-22	17563+8	2590-2	29246	17417	2572
21K	3.73 mi	29303+279	17444+119	2585+5	28211	16894	2515
25K	2.48 mi	28979+324	17271+173	2565+20	26470	15876	2393
30K	3.11 mi	28765+214	17145+126	2545+20	27281	16173	2431
35K	3.11 mi	28441+324	16965+180	2538+7	25786	15233	2296
40K	3.10 mi	28369+72	16898+67	2532+6	27436	16146	2411
Finish(26.22 mi)	1.37 mi	28417-48	16907-9	2533-1	28436	16758	2506

16758

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#29622
5K → 10K	127189*+62	#29622 → #29560
10K → 15K	137115*-22	#29560 → #29582
15K → 21K	40319*+279	#29582 → #29303
21K → 25K	17341*+324	#29303 → #28979
25K → 30K	64278*+214	#28979 → #28765
30K → 35K	16340*+324	#28765 → #28441
35K → 40K	109181*+72	#28441 → #28369
40K → Finish	9345*-48	#28369 → #28417
TOTALS	6031808*+1205	#29622 → #28417

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions