Michelle Cole

Hyannis, MA

Bib: 30421 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Top 45%

Division (F50-54)

#0 / 1155

Top 43%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:33/mi

35:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:45/mi

1:09:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:55/mi

1:43:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:57/mi

2:24:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:44/mi

2:50:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:19/mi

3:25:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:38/mi

4:02:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:22/mi

4:46:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:38/mi

5:06:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:0011:02 /mi⚡ faster

2nd Half

2:42:3612:21 /mi+12.9%

Positive split — 12.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:52	11:33	3.11 mi	35:52	11:33	-
10K	1:09:16	11:09	3.10 mi	33:24	10:45	-0:48
15K	1:43:12	11:04	3.11 mi	33:56	10:55	+0:10
21K	2:24:00	11:02	3.73 mi	40:48	10:57	+0:02
25K	2:50:41	10:59	2.48 mi	26:41	10:44	-0:13
30K	3:25:52	11:03	3.11 mi	35:11	11:19	+0:35
35K	4:02:02	11:08	3.11 mi	36:10	11:38	+0:19
40K	4:46:39	11:32	3.10 mi	44:37	14:22	+2:44
Finish(26.22 mi)	5:06:37	11:42	1.37 mi	19:58	14:38	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:44 /mi

Average Pace

11:42 /mi

Slowest Pace

14:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:02:02

79% of race

Time at Slower Pace

1:04:35

21% of race

Average Pace: 11:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	21485	7748	561	20295	7160	494
10K	3.10 mi	21053+432	7515+233	534+27	20700	7350	517
15K	3.11 mi	20686+367	7324+191	518+16	20295	7160	494
21K	3.73 mi	19613+1073	6832+492	466+52	18128	6208	412
25K	2.48 mi	18972+641	6591+241	448+18	17015	5935	392
30K	3.11 mi	18264+708	6348+243	425+23	16054	5736	367
35K	3.11 mi	17699+565	6256+92	415+10	15472	5810	387
40K	3.10 mi	18606-907	6787-531	475-60	22437	9144	738
Finish(26.22 mi)	1.37 mi	18997-391	7008-221	493-18	23711	9645	765

9645

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21485
5K → 10K	285717*+432	#21485 → #21053
10K → 15K	217584*+367	#21053 → #20686
15K → 21K	931166*+1073	#20686 → #19613
21K → 25K	49690*+641	#19613 → #18972
25K → 30K	84792*+708	#18972 → #18264
30K → 35K	164729*+565	#18264 → #17699
35K → 40K	99083*-907	#17699 → #18606
40K → Finish	43140*-391	#18606 → #18997
TOTALS	23134801*+2488	#21485 → #18997

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions