Cassandra Griffith

Hobe Sound, FL

Bib: 30419 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:53/mi

40:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

14:20/mi

1:24:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:07/mi

2:02:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:01/mi

2:54:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:36/mi

3:28:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:26/mi

4:13:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:37/mi

4:55:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:41/mi

5:37:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:42/mi

5:58:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:54:2813:22 /mi⚡ faster

2nd Half

3:03:3213:56 /mi+5.2%

Positive split — 5.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:02	12:53	3.11 mi	40:02	12:53	-
10K	1:24:35	13:37	3.10 mi	44:33	14:20	+1:27
15K	2:02:13	13:07	3.11 mi	37:38	12:07	-2:13
21K	2:54:28	13:22	3.73 mi	52:15	14:01	+1:54
25K	3:28:17	13:24	2.48 mi	33:49	13:36	-0:25
30K	4:13:09	13:35	3.11 mi	44:52	14:26	+0:50
35K	4:55:26	13:35	3.11 mi	42:17	13:37	-0:49
40K	5:37:57	13:36	3.10 mi	42:31	13:41	+0:04
Finish(26.22 mi)	5:58:00	13:40	1.37 mi	20:03	14:42	+1:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:07 /mi

Average Pace

13:40 /mi

Slowest Pace

14:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:40

22% of race

Time at Steady Pace

2:50:52

48% of race

Time at Slower Pace

1:49:28

31% of race

Average Pace: 13:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	27246	10634	867	25344	9666	768
10K	3.10 mi	29372-2126	11878-1244	1050-183	30071	12309	1116
15K	3.11 mi	28442+930	11328+550	977+73	25344	9666	768
21K	3.73 mi	28276+166	11264+64	969+8	27709	11046	953
25K	2.48 mi	28010+266	11169+95	954+15	26146	10421	891
30K	3.11 mi	27677+333	11045+124	945+9	25664	10375	875
35K	3.11 mi	26937+740	10716+329	912+33	21866	8771	704
40K	3.10 mi	26156+781	10365+351	861+51	20369	8209	636
Finish(26.22 mi)	1.37 mi	26043+113	10334+31	860+1	23857	9708	775

9708

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27246
5K → 10K	214519*-2126	#27246 → #29372
10K → 15K	7937*+930	#29372 → #28442
15K → 21K	180346*+166	#28442 → #28276
21K → 25K	47313*+266	#28276 → #28010
25K → 30K	75408*+333	#28010 → #27677
30K → 35K	9749*+740	#27677 → #26937
35K → 40K	10791*+781	#26937 → #26156
40K → Finish	59172*+113	#26156 → #26043
TOTALS	25323735*+1203	#27246 → #26043

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions