Deborah Stafford

Fort Knox, KY

Bib: 30408 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:49/mi

42:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:18/mi

1:24:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:13/mi

2:05:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:45/mi

2:56:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:32/mi

3:30:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:10/mi

4:14:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:53/mi

5:06:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:38/mi

6:01:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:39/mi

6:24:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:56:3413:32 /mi⚡ faster

2nd Half

3:27:3515:46 /mi+17.6%

Positive split — 17.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:56	13:49	3.11 mi	42:56	13:49	-
10K	1:24:14	13:33	3.10 mi	41:18	13:18	-0:31
15K	2:05:18	13:27	3.11 mi	41:04	13:13	-0:05
21K	2:56:34	13:32	3.73 mi	51:16	13:45	+0:32
25K	3:30:12	13:32	2.48 mi	33:38	13:32	-0:13
30K	4:14:12	13:38	3.11 mi	44:00	14:10	+0:38
35K	5:06:39	14:06	3.11 mi	52:27	16:53	+2:43
40K	6:01:26	14:33	3.10 mi	54:47	17:38	+0:45
Finish(26.22 mi)	6:24:09	14:40	1.37 mi	22:43	16:39	-0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:13 /mi

Average Pace

14:40 /mi

Slowest Pace

17:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:14:12

66% of race

Time at Slower Pace

2:09:57

34% of race

Average Pace: 14:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	29261	11813	1038	28208	11209	975
10K	3.10 mi	29270-9	11809+4	1037+1	29274	11827	1051
15K	3.11 mi	29020+250	11657+152	1019+18	28208	11209	975
21K	3.73 mi	28547+473	11421+236	992+27	27183	10760	918
25K	2.48 mi	28261+286	11301+120	977+15	25998	10352	882
30K	3.11 mi	27809+452	11105+196	954+23	24974	10014	842
35K	3.11 mi	28144-335	11328-223	985-31	28613	11769	1054
40K	3.10 mi	28245-101	11406-78	998-13	28300	11630	1025
Finish(26.22 mi)	1.37 mi	28194+51	11394+12	996+2	27142	11100	955

11100

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#29261
5K → 10K	207198*-9	#29261 → #29270
10K → 15K	61311*+250	#29270 → #29020
15K → 21K	35508*+473	#29020 → #28547
21K → 25K	51337*+286	#28547 → #28261
25K → 30K	34486*+452	#28261 → #27809
30K → 35K	435100*-335	#27809 → #28144
35K → 40K	217116*-101	#28144 → #28245
40K → Finish	49100*+51	#28245 → #28194
TOTALS	10892156*+1067	#29261 → #28194

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions