Coach Pat

Columbia, MD

Bib: 30379 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 30%

Gender (Male)

#0 / 17709

Top 35%

Masters (Masters Men)

#0 / 8330

Top 26%

Division (M45-49)

#0 / 1775

Top 29%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:42/mi

30:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:05/mi

58:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:04/mi

1:26:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:09/mi

2:00:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:05/mi

2:23:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:31/mi

2:52:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:29/mi

3:22:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:36/mi

3:55:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:24/mi

4:12:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:389:15 /mi⚡ faster

2nd Half

2:11:289:59 /mi+9.0%

Positive split — 9.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:08	9:42	3.11 mi	30:08	9:42	-
10K	58:22	9:24	3.10 mi	28:14	9:05	-0:37
15K	1:26:31	9:17	3.11 mi	28:09	9:04	-0:01
21K	2:00:38	9:15	3.73 mi	34:07	9:09	+0:05
25K	2:23:13	9:13	2.48 mi	22:35	9:05	-0:04
30K	2:52:46	9:16	3.11 mi	29:33	9:31	+0:26
35K	3:22:15	9:18	3.11 mi	29:29	9:29	-0:02
40K	3:55:12	9:28	3.10 mi	32:57	10:36	+1:07
Finish(26.22 mi)	4:12:07	9:37	1.37 mi	16:55	12:24	+1:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

9:37 /mi

Slowest Pace

12:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:22:15

80% of race

Time at Slower Pace

49:52

20% of race

Average Pace: 9:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	9841	7167	599	9488	6949	565
10K	3.10 mi	9935-94	7260-93	602-3	10081	7363	620
15K	3.11 mi	9760+175	7150+110	589+13	9488	6949	565
21K	3.73 mi	9381+379	6894+256	566+23	8668	6394	517
25K	2.48 mi	9257+124	6793+101	565+1	9235	6706	545
30K	3.11 mi	9006+251	6584+209	543+22	8491	6093	501
35K	3.11 mi	8445+561	6156+428	509+34	7125	5023	410
40K	3.10 mi	8445	6053+103	501+8	10026	6423	539
Finish(26.22 mi)	1.37 mi	8868-423	6266-213	519-18	17194	10382	920

10382

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9841
5K → 10K	361267*-94	#9841 → #9935
10K → 15K	128303*+175	#9935 → #9760
15K → 21K	90469*+379	#9760 → #9381
21K → 25K	160284*+124	#9381 → #9257
25K → 30K	157408*+251	#9257 → #9006
30K → 35K	84645*+561	#9006 → #8445
35K → 40K	282282*0	#8445 → #8445
40K → Finish	45330*-423	#8445 → #8868
TOTALS	17152688*+973	#9841 → #8868

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions