Eric Sasaki
Falls Church, VA
Bib: 30364 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:47 | 11:50 | 3.11 mi | 36:47 | 11:50 | - | |
10K | 1:12:17 | 11:38 | 3.10 mi | 35:30 | 11:26 | -0:24 | |
15K | 1:48:10 | 11:36 | 3.11 mi | 35:53 | 11:33 | +0:07 | |
21K | 2:31:48 | 11:38 | 3.73 mi | 43:38 | 11:42 | +0:09 | |
25K | 3:00:41 | 11:38 | 2.48 mi | 28:53 | 11:37 | -0:05 | |
30K | 3:39:52 | 11:48 | 3.11 mi | 39:11 | 12:37 | +1:00 | |
35K | 4:22:15 | 12:04 | 3.11 mi | 42:23 | 13:39 | +1:02 | |
40K | 5:05:20 | 12:17 | 3.10 mi | 43:05 | 13:52 | +0:13 | |
Finish(26.22 mi) | 5:24:21 | 12:23 | 1.37 mi | 19:01 | 13:57 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:26 /mi
Average Pace
12:23 /mi
Slowest Pace
13:57 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:00:41
56% of race
Time at Slower Pace
2:23:40
44% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23075 | 14571 | 460 | 23281 | 14692 | 462 |
| 10K | 3.10 mi | 23710-635 | 14897-326 | 480-20 | 24293 | 15176 | 498 |
| 15K | 3.11 mi | 23544+166 | 14838+59 | 477+3 | 23281 | 14692 | 462 |
| 21K | 3.73 mi | 22697+847 | 14370+468 | 445+32 | 21352 | 13589 | 412 |
| 25K | 2.48 mi | 22156+541 | 14041+329 | 436+9 | 20405 | 12849 | 390 |
| 30K | 3.11 mi | 21731+425 | 13723+318 | 423+13 | 20483 | 12699 | 394 |
| 35K | 3.11 mi | 21724+7 | 13610+113 | 426-3 | 21961 | 13151 | 441 |
| 40K | 3.10 mi | 21604+120 | 13441+169 | 427-1 | 20969 | 12502 | 408 |
| Finish(26.22 mi) | 1.37 mi | 21586+18 | 13404+37 | 424+3 | 21940 | 13099 | 420 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23281
Males
14692
M60-64
14692
5K→10K
3.1 - 6.2 mi
Overall
24293
Males
15176
M60-64
15176
10K→15K
6.2 - 9.3 mi
Overall
23281
Males
14692
M60-64
14692
15K→21K
9.3 - 13.1 mi
Overall
21352
Males
13589
M60-64
13589
21K→25K
13.1 - 15.5 mi
Overall
20405
Males
12849
M60-64
12849
25K→30K
15.5 - 18.6 mi
Overall
20483
Males
12699
M60-64
12699
30K→35K
18.6 - 21.8 mi
Overall
21961
Males
13151
M60-64
13151
35K→40K
21.8 - 24.9 mi
Overall
20969
Males
12502
M60-64
12502
40K→Finish
24.9 - 26.2 mi
Overall
21940
Males
13099
M60-64
13099
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23075 |
| 5K → 10K | 861226*-635 | #23075 → #23710 |
| 10K → 15K | 354520*+166 | #23710 → #23544 |
| 15K → 21K | 121968*+847 | #23544 → #22697 |
| 21K → 25K | 97638*+541 | #22697 → #22156 |
| 25K → 30K | 161586*+425 | #22156 → #21731 |
| 30K → 35K | 314321*+7 | #21731 → #21724 |
| 35K → 40K | 217337*+120 | #21724 → #21604 |
| 40K → Finish | 108126*+18 | #21604 → #21586 |
| TOTALS | 22333722*+1489 | #23075 → #21586 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions