Michael Irwin
Coral Springs, FL
Bib: 30359 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:26:16 | 37:01 | 11:55 | 37:01 | 11:55 | - |
10K | 6.21 mi | 09:02:10 | 1:12:55 | 11:44 | 35:54 | 11:33 | -0:22 |
15K | 9.32 mi | 09:40:58 | 1:51:43 | 11:59 | 38:48 | 12:29 | +0:56 |
21K | 13.05 mi | 10:23:22 | 2:34:07 | 11:49 | 42:24 | 11:22 | -1:07 |
25K | 15.53 mi | 10:50:01 | 3:00:46 | 11:38 | 26:39 | 10:43 | -0:39 |
30K | 18.64 mi | 11:25:39 | 3:36:24 | 11:37 | 35:38 | 11:28 | +0:45 |
35K | 21.75 mi | 12:04:44 | 4:15:29 | 11:45 | 39:05 | 12:35 | +1:07 |
40K | 24.85 mi | 12:48:53 | 4:59:38 | 12:03 | 44:09 | 14:13 | +1:38 |
Finish | 26.22 mi | 13:09:35 | 5:20:20 | 12:14 | 20:42 | 15:11 | +0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:43 /mi
Average Pace
12:14 /mi
Slowest Pace
15:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
26:39
8% of race
Time at Steady Pace
3:48:50
71% of race
Time at Slower Pace
1:04:51
20% of race
Average Pace: 12:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:26:16 | 37:01 | 11:55 | 37:01 | 11:55 | #23502 | |
10K | 6.21 mi | 09:02:10 | 1:12:55 | 11:44 | 35:54 | 11:33 | #24215 | |
15K | 9.32 mi | 09:40:58 | 1:51:43 | 11:59 | 38:48 | 12:29 | #25187 | |
21K | 13.05 mi | 10:23:22 | 2:34:07 | 11:49 | 42:24 | 11:22 | #23438 | |
25K | 15.53 mi | 10:50:01 | 3:00:46 | 11:38 | 26:39 | 10:43 | #22183 | |
30K | 18.64 mi | 11:25:39 | 3:36:24 | 11:37 | 35:38 | 11:28 | #20947 | |
35K | 21.75 mi | 12:04:44 | 4:15:29 | 11:45 | 39:05 | 12:35 | #20524 | |
40K | 24.85 mi | 12:48:53 | 4:59:38 | 12:03 | 44:09 | 14:13 | #20720 | |
Finish | 26.22 mi | 13:09:35 | 5:20:20 | 12:14 | 20:42 | 15:11 | #21006 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23502 | 14791 | 905 | 26427(Top 88%) | 16200(Top 91%) | 1076(Top 84%) |
| 10K | 6.21 mi | 3.10 mi | 24215-713 | 15153-362 | 950-45 | 24870(Top 83%) | 15452(Top 87%) | 987(Top 77%) |
| 15K | 9.32 mi | 3.11 mi | 25187-972 | 15620-467 | 1008-58 | 26427(Top 88%) | 16200(Top 91%) | 1076(Top 84%) |
| 21K | 13.05 mi | 3.73 mi | 23438+1749 | 14741+879 | 917+91 | 20042(Top 67%) | 12907(Top 73%) | 739(Top 58%) |
| 25K | 15.53 mi | 2.48 mi | 22183+1255 | 14055+686 | 850+67 | 16970(Top 56%) | 11059(Top 62%) | 598(Top 47%) |
| 30K | 18.64 mi | 3.11 mi | 20947+1236 | 13295+760 | 779+71 | 16621(Top 55%) | 10654(Top 60%) | 599(Top 47%) |
| 35K | 21.75 mi | 3.11 mi | 20524+423 | 12983+312 | 760+19 | 18599(Top 62%) | 11354(Top 64%) | 683(Top 53%) |
| 40K | 24.85 mi | 3.10 mi | 20720-196 | 12988-5 | 770-10 | 22022(Top 73%) | 13073(Top 74%) | 815(Top 64%) |
| Finish | 26.22 mi | 1.37 mi | 21006-286 | 13098-110 | 779-9 | 24845(Top 83%) | 14721(Top 83%) | 970(Top 76%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26427
Males
16200
M55-59
16200
5K→10K
3.1 - 6.2 mi
Overall
24870
Males
15452
M55-59
15452
10K→15K
6.2 - 9.3 mi
Overall
26427
Males
16200
M55-59
16200
15K→21K
9.3 - 13.1 mi
Overall
20042
Males
12907
M55-59
12907
21K→25K
13.1 - 15.5 mi
Overall
16970
Males
11059
M55-59
11059
25K→30K
15.5 - 18.6 mi
Overall
16621
Males
10654
M55-59
10654
30K→35K
18.6 - 21.8 mi
Overall
18599
Males
11354
M55-59
11354
35K→40K
21.8 - 24.9 mi
Overall
22022
Males
13073
M55-59
13073
40K→Finish
24.9 - 26.2 mi
Overall
24845
Males
14721
M55-59
14721
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23502 |
| 5K → 10K | 212* | 925 | -713 | #23502 | #24215 |
| 10K → 15K | 143* | 1115 | -972 | #24215 | #25187 |
| 15K → 21K | 1764* | 15 | +1749 | #25187 | #23438 |
| 21K → 25K | 1261* | 6 | +1255 | #23438 | #22183 |
| 25K → 30K | 1255* | 19 | +1236 | #22183 | #20947 |
| 30K → 35K | 559* | 136 | +423 | #20947 | #20524 |
| 35K → 40K | 219* | 415 | -196 | #20524 | #20720 |
| 40K → Finish | 52* | 338 | -286 | #20720 | #21006 |
| TOTALS | 5465* | 2969 | +2496 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions