Natalija Hramenkova

Salaspils

Bib: 30343 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:50/mi

39:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:46/mi

1:16:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:23/mi

1:51:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:31/mi

2:38:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:16/mi

3:08:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:23/mi

3:47:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:36/mi

4:20:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:51/mi

4:50:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:34/mi

5:03:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:38:2612:08 /mi+8.1%

2nd Half

2:25:3211:03 /mi✓ faster

Negative split — 8.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:51	12:50	3.11 mi	39:51	12:50	-
10K	1:16:25	12:18	3.10 mi	36:34	11:46	-1:04
15K	1:51:46	11:59	3.11 mi	35:21	11:23	-0:23
21K	2:38:26	12:08	3.73 mi	46:40	12:31	+1:08
25K	3:08:55	12:10	2.48 mi	30:29	12:16	-0:15
30K	3:47:22	12:12	3.11 mi	38:27	12:23	+0:07
35K	4:20:19	11:58	3.11 mi	32:57	10:36	-1:47
40K	4:50:56	11:42	3.10 mi	30:37	9:51	-0:45
Finish(26.22 mi)	5:03:59	11:36	1.37 mi	13:03	9:34	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

11:36 /mi

Slowest Pace

12:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:37

25% of race

Time at Steady Pace

1:42:24

34% of race

Time at Slower Pace

2:04:58

41% of race

Average Pace: 11:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	27048	10522	1456	22550	8222	1180
10K	3.10 mi	26370+678	10183+339	1417+39	25678	9839	1379
15K	3.11 mi	25205+1165	9575+608	1351+66	22550	8222	1180
21K	3.73 mi	24740+465	9344+231	1321+30	24007	9083	1269
25K	2.48 mi	24240+500	9153+191	1296+25	22563	8610	1221
30K	3.11 mi	23234+1006	8751+402	1246+50	19739	7414	1067
35K	3.11 mi	21383+1851	7953+798	1139+107	11470	3983	601
40K	3.10 mi	19356+2027	7135+818	1020+119	7222	2374	358
Finish(26.22 mi)	1.37 mi	18578+778	6810+325	986+34	6217	2032	312

2032

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27048
5K → 10K	113791*+678	#27048 → #26370
10K → 15K	181183*+1165	#26370 → #25205
15K → 21K	234699*+465	#25205 → #24740
21K → 25K	98598*+500	#24740 → #24240
25K → 30K	321038*+1006	#24240 → #23234
30K → 35K	31854*+1851	#23234 → #21383
35K → 40K	02027*+2027	#21383 → #19356
40K → Finish	1779*+778	#19356 → #18578
TOTALS	4998969*+8470	#27048 → #18578

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions