Karl Fickenscher
Falls Church, VA
Bib: 30322 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:06 | 11:37 | 3.11 mi | 36:06 | 11:37 | - | |
10K | 1:10:14 | 11:18 | 3.10 mi | 34:08 | 10:59 | -0:38 | |
15K | 1:47:24 | 11:31 | 3.11 mi | 37:10 | 11:58 | +0:59 | |
21K | 2:39:44 | 12:14 | 3.73 mi | 52:20 | 14:02 | +2:04 | |
25K | 3:16:00 | 12:37 | 2.48 mi | 36:16 | 14:35 | +0:33 | |
30K | 4:05:24 | 13:10 | 3.11 mi | 49:24 | 15:54 | +1:19 | |
35K | 4:57:49 | 13:42 | 3.11 mi | 52:25 | 16:52 | +0:58 | |
40K | 5:53:47 | 14:14 | 3.10 mi | 55:58 | 18:01 | +1:09 | |
Finish(26.22 mi) | 6:17:16 | 14:24 | 1.37 mi | 23:29 | 17:13 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
14:24 /mi
Slowest Pace
18:01 /mi
Segments
Time at Faster Pace
1:47:24
28% of race
Time at Steady Pace
1:28:36
23% of race
Time at Slower Pace
3:01:16
48% of race
Average Pace: 14:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21852 | 13938 | 176 | 24819 | 15445 | 215 |
| 10K | 3.10 mi | 21930-78 | 13985-47 | 170+6 | 22073 | 14053 | 168 |
| 15K | 3.11 mi | 23165-1235 | 14646-661 | 184-14 | 24819 | 15445 | 215 |
| 21K | 3.73 mi | 25096-1931 | 15571-925 | 224-40 | 27746 | 16677 | 284 |
| 25K | 2.48 mi | 25863-767 | 15867-296 | 242-18 | 28017 | 16629 | 301 |
| 30K | 3.11 mi | 26572-709 | 16125-258 | 251-9 | 28361 | 16755 | 309 |
| 35K | 3.11 mi | 27234-662 | 16374-249 | 272-21 | 28600 | 16836 | 319 |
| 40K | 3.10 mi | 27718-484 | 16566-192 | 281-9 | 28610 | 16865 | 319 |
| Finish(26.22 mi) | 1.37 mi | 27755-37 | 16571-5 | 283-2 | 27745 | 16383 | 299 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24819
Males
15445
M65-69
15445
5K→10K
3.1 - 6.2 mi
Overall
22073
Males
14053
M65-69
14053
10K→15K
6.2 - 9.3 mi
Overall
24819
Males
15445
M65-69
15445
15K→21K
9.3 - 13.1 mi
Overall
27746
Males
16677
M65-69
16677
21K→25K
13.1 - 15.5 mi
Overall
28017
Males
16629
M65-69
16629
25K→30K
15.5 - 18.6 mi
Overall
28361
Males
16755
M65-69
16755
30K→35K
18.6 - 21.8 mi
Overall
28600
Males
16836
M65-69
16836
35K→40K
21.8 - 24.9 mi
Overall
28610
Males
16865
M65-69
16865
40K→Finish
24.9 - 26.2 mi
Overall
27745
Males
16383
M65-69
16383
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21852 |
| 5K → 10K | 515437*-78 | #21852 → #21930 |
| 10K → 15K | 1386151*-1235 | #21930 → #23165 |
| 15K → 21K | 2059128*-1931 | #23165 → #25096 |
| 21K → 25K | 877110*-767 | #25096 → #25863 |
| 25K → 30K | 826117*-709 | #25863 → #26572 |
| 30K → 35K | 73775*-662 | #26572 → #27234 |
| 35K → 40K | 54763*-484 | #27234 → #27718 |
| 40K → Finish | 8447*-37 | #27718 → #27755 |
| TOTALS | 70311128*-5903 | #21852 → #27755 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions