David Mclaughlin
Creedmoor, NC
Bib: 30302 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:50 | 11:32 | 3.11 mi | 35:50 | 11:32 | - | |
10K | 1:09:19 | 11:09 | 3.10 mi | 33:29 | 10:47 | -0:45 | |
15K | 1:43:51 | 11:09 | 3.11 mi | 34:32 | 11:07 | +0:20 | |
21K | 2:32:31 | 11:41 | 3.73 mi | 48:40 | 13:03 | +1:56 | |
25K | 3:03:23 | 11:48 | 2.48 mi | 30:52 | 12:25 | -0:38 | |
30K | 3:48:41 | 12:16 | 3.11 mi | 45:18 | 14:35 | +2:10 | |
35K | 4:31:00 | 12:28 | 3.11 mi | 42:19 | 13:37 | -0:58 | |
40K | 5:12:06 | 12:33 | 3.10 mi | 41:06 | 13:14 | -0:23 | |
Finish(26.22 mi) | 5:30:01 | 12:36 | 1.37 mi | 17:55 | 13:08 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
12:36 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
2:14:43
41% of race
Time at Steady Pace
2:30:00
45% of race
Time at Slower Pace
45:18
14% of race
Average Pace: 12:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21418 | 13700 | 808 | 21309 | 13676 | 789 |
| 10K | 3.10 mi | 21083+335 | 13556+144 | 792+16 | 20853 | 13448 | 783 |
| 15K | 3.11 mi | 21074+9 | 13564-8 | 790+2 | 21309 | 13676 | 789 |
| 21K | 3.73 mi | 22964-1890 | 14502-938 | 886-96 | 25578 | 15690 | 1036 |
| 25K | 2.48 mi | 22869+95 | 14415+87 | 886 | 23004 | 14166 | 885 |
| 30K | 3.11 mi | 23506-637 | 14614-199 | 921-35 | 26003 | 15473 | 1046 |
| 35K | 3.11 mi | 23237+269 | 14387+227 | 908+13 | 21894 | 13112 | 830 |
| 40K | 3.10 mi | 22643+594 | 13985+402 | 876+32 | 19017 | 11422 | 692 |
| Finish(26.22 mi) | 1.37 mi | 22423+220 | 13840+145 | 856+20 | 19592 | 11797 | 679 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21309
Males
13676
M55-59
13676
5K→10K
3.1 - 6.2 mi
Overall
20853
Males
13448
M55-59
13448
10K→15K
6.2 - 9.3 mi
Overall
21309
Males
13676
M55-59
13676
15K→21K
9.3 - 13.1 mi
Overall
25578
Males
15690
M55-59
15690
21K→25K
13.1 - 15.5 mi
Overall
23004
Males
14166
M55-59
14166
25K→30K
15.5 - 18.6 mi
Overall
26003
Males
15473
M55-59
15473
30K→35K
18.6 - 21.8 mi
Overall
21894
Males
13112
M55-59
13112
35K→40K
21.8 - 24.9 mi
Overall
19017
Males
11422
M55-59
11422
40K→Finish
24.9 - 26.2 mi
Overall
19592
Males
11797
M55-59
11797
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21418 |
| 5K → 10K | 323658*+335 | #21418 → #21083 |
| 10K → 15K | 384393*+9 | #21083 → #21074 |
| 15K → 21K | 2045155*-1890 | #21074 → #22964 |
| 21K → 25K | 277372*+95 | #22964 → #22869 |
| 25K → 30K | 797160*-637 | #22869 → #23506 |
| 30K → 35K | 184453*+269 | #23506 → #23237 |
| 35K → 40K | 57651*+594 | #23237 → #22643 |
| 40K → Finish | 33253*+220 | #22643 → #22423 |
| TOTALS | 41003095*-1005 | #21418 → #22423 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions