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MARINE CORPS MARATHON 2025

Adam Roach

Pacific Grove, CA

Bib: 303 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 2%
Gender (Male)
#0 / 17709
Top 2%
Masters (Masters Men)
#0 / 8330
Top 1.0%
Division (M40-44)
#0 / 2340
Top 2%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:09/mi
19:07
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
5:40/mi
36:44
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
5:50/mi
54:51
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:05/mi
1:17:32
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:00/mi
1:32:27
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:28/mi
1:52:33
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:19/mi
2:15:17
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:50/mi
2:45:49
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:52/mi
3:02:00
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:17:32
Pace5:57 /mi
2nd Half
Distance13.17 mi
Time1:44:28
Pace7:56 /mi
📊Positive Split: 34.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:39:3819:076:0919:07
6:09
-
10K
6.21 mi07:57:1536:445:5517:37
5:40
-0:29
15K
9.32 mi08:15:2254:515:5318:07
5:50
+0:10
21K
13.05 mi08:38:031:17:325:5722:41
6:05
+0:15
25K
15.53 mi08:52:581:32:275:5714:55
6:00
-0:05
30K
18.64 mi09:13:041:52:336:0220:06
6:28
+0:28
35K
21.75 mi09:35:482:15:176:1322:44
7:19
+0:51
40K
24.85 mi10:06:202:45:496:4030:32
9:50
+2:31
Finish
26.22 mi10:22:313:02:006:5716:11
11:52
+2:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:40 /mi

Average Pace

6:57 /mi

Slowest Pace

11:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:52:33

62% of race

Time at Slower Pace

1:09:27

38% of race

Average Pace: 6:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:39:3819:076:0919:07
6:09
#51
10K
6.21 mi07:57:1536:445:5517:37
5:40
#40
15K
9.32 mi08:15:2254:515:5318:07
5:50
#40
21K
13.05 mi08:38:031:17:325:5722:41
6:05
#45
25K
15.53 mi08:52:581:32:275:5714:55
6:00
#50
30K
18.64 mi09:13:041:52:336:0220:06
6:28
#63
35K
21.75 mi09:35:482:15:176:1322:44
7:19
#97
40K
24.85 mi10:06:202:45:496:4030:32
9:50
#274
Finish
26.22 mi10:22:313:02:006:5716:11
11:52
#465
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi5150345(Top 0.1%)43(Top 0.2%)3(Top 0.1%)
10K6.21 mi3.10 mi40+1139+11330(Top 0.10%)29(Top 0.2%)2(Top 0.09%)
15K9.32 mi3.11 mi4039345(Top 0.1%)43(Top 0.2%)3(Top 0.1%)
21K13.05 mi3.73 mi45-544-52+164(Top 0.2%)62(Top 0.4%)2(Top 0.09%)
25K15.53 mi2.48 mi50-549-5290(Top 0.3%)88(Top 0.5%)2(Top 0.09%)
30K18.64 mi3.11 mi63-1362-132200(Top 0.7%)189(Top 1%)11(Top 0.5%)
35K21.75 mi3.11 mi97-3495-335-3751(Top 2%)672(Top 4%)74(Top 3%)
40K24.85 mi3.10 mi274-177264-16923-187146(Top 24%)4810(Top 27%)594(Top 25%)
Finish26.22 mi1.37 mi465-191436-17249-2615285(Top 51%)9312(Top 53%)1195(Top 51%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.1%
×18story building
+279ft-164ft

Overall

45

Males

43

M40-44

43

5K→10K

3.1 - 6.2 mi

Top 0.10%
×11story building
+103ft-217ft

Overall

30

Males

29

M40-44

29

10K→15K

6.2 - 9.3 mi

Top 0.1%
×3story building
+51ft-55ft

Overall

45

Males

43

M40-44

43

15K→21K

9.3 - 13.1 mi

Top 0.2%
×1story
+20ft-37ft

Overall

64

Males

62

M40-44

62

21K→25K

13.1 - 15.5 mi

Top 0.3%
×2story building
+35ft-8ft

Overall

90

Males

88

M40-44

88

25K→30K

15.5 - 18.6 mi

Top 0.7%
×2story building
+58ft-57ft

Overall

200

Males

189

M40-44

189

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+98ft-92ft

Overall

751

Males

672

M40-44

672

35K→40K

21.8 - 24.9 mi

Top 24%
×2story building
+36ft-53ft

Overall

7146

Males

4810

M40-44

4810

40K→Finish

24.9 - 26.2 mi

Top 51%
×5story building
+80ft-24ft

Overall

15285

Males

9312

M40-44

9312

Passing Analysis

Category:
Athletes Passed
13*
Passed By
427
Net Change
-414
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#51
5K → 10K110+11#51#40
10K → 15K000#40#40
15K → 21K16-5#40#45
21K → 25K05-5#45#50
25K → 30K013-13#50#63
30K → 35K034-34#63#97
35K → 40K0177-177#97#274
40K → Finish1*192-191#274#465
TOTALS13*427-414

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions