Glenn Staley
Havelock, NC
Bib: 30282 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:57 | 12:32 | 3.11 mi | 38:57 | 12:32 | - | |
10K | 1:17:02 | 12:24 | 3.10 mi | 38:05 | 12:15 | -0:17 | |
15K | 1:54:40 | 12:18 | 3.11 mi | 37:38 | 12:07 | -0:08 | |
21K | 2:43:02 | 12:30 | 3.73 mi | 48:22 | 12:58 | +0:51 | |
25K | 3:18:02 | 12:45 | 2.48 mi | 35:00 | 14:05 | +1:07 | |
30K | 4:01:19 | 12:57 | 3.11 mi | 43:17 | 13:56 | -0:09 | |
35K | 4:43:00 | 13:01 | 3.11 mi | 41:41 | 13:25 | -0:31 | |
40K | 5:25:44 | 13:06 | 3.10 mi | 42:44 | 13:45 | +0:20 | |
Finish(26.22 mi) | 5:45:39 | 13:12 | 1.37 mi | 19:55 | 14:36 | +0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
13:12 /mi
Slowest Pace
14:36 /mi
Segments
Time at Faster Pace
2:43:02
47% of race
Time at Steady Pace
1:24:25
24% of race
Time at Slower Pace
1:38:12
28% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26144 | 16092 | 2116 | 25338 | 15676 | 2084 |
| 10K | 3.10 mi | 26676-532 | 16329-237 | 2150-34 | 27132 | 16521 | 2182 |
| 15K | 3.11 mi | 26215+461 | 16126+203 | 2128+22 | 25338 | 15676 | 2084 |
| 21K | 3.73 mi | 25989+226 | 15997+129 | 2118+10 | 25332 | 15570 | 2054 |
| 25K | 2.48 mi | 26287-298 | 16063-66 | 2123-5 | 27114 | 16180 | 2118 |
| 30K | 3.11 mi | 25929+358 | 15803+260 | 2084+39 | 24349 | 14647 | 1916 |
| 35K | 3.11 mi | 25190+739 | 15369+434 | 2028+56 | 21158 | 12726 | 1683 |
| 40K | 3.10 mi | 24558+632 | 14984+385 | 1978+50 | 20619 | 12296 | 1610 |
| Finish(26.22 mi) | 1.37 mi | 24500+58 | 14917+67 | 1967+11 | 23610 | 14009 | 1836 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25338
Males
15676
M40-44
15676
5K→10K
3.1 - 6.2 mi
Overall
27132
Males
16521
M40-44
16521
10K→15K
6.2 - 9.3 mi
Overall
25338
Males
15676
M40-44
15676
15K→21K
9.3 - 13.1 mi
Overall
25332
Males
15570
M40-44
15570
21K→25K
13.1 - 15.5 mi
Overall
27114
Males
16180
M40-44
16180
25K→30K
15.5 - 18.6 mi
Overall
24349
Males
14647
M40-44
14647
30K→35K
18.6 - 21.8 mi
Overall
21158
Males
12726
M40-44
12726
35K→40K
21.8 - 24.9 mi
Overall
20619
Males
12296
M40-44
12296
40K→Finish
24.9 - 26.2 mi
Overall
23610
Males
14009
M40-44
14009
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26144 |
| 5K → 10K | 178* | 710 | -532 | #26144 | #26676 |
| 10K → 15K | 567* | 106 | +461 | #26676 | #26215 |
| 15K → 21K | 510* | 284 | +226 | #26215 | #25989 |
| 21K → 25K | 175* | 473 | -298 | #25989 | #26287 |
| 25K → 30K | 478* | 120 | +358 | #26287 | #25929 |
| 30K → 35K | 766* | 27 | +739 | #25929 | #25190 |
| 35K → 40K | 677* | 45 | +632 | #25190 | #24558 |
| 40K → Finish | 147* | 89 | +58 | #24558 | #24500 |
| TOTALS | 3498* | 1854 | +1644 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions