Ake Pangestuti
San Ramon, CA
Bib: 30262 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:39:11 | 45:38 | 14:41 | 45:38 | 14:41 | - |
10K | 6.21 mi | 09:23:08 | 1:29:35 | 14:25 | 43:57 | 14:09 | -0:32 |
15K | 9.32 mi | 10:12:16 | 2:18:43 | 14:53 | 49:08 | 15:49 | +1:40 |
21K | 13.05 mi | 11:12:23 | 3:18:50 | 15:14 | 1:00:07 | 16:07 | +0:18 |
25K | 15.53 mi | 11:53:44 | 4:00:11 | 15:28 | 41:21 | 16:38 | +0:31 |
30K | 18.64 mi | 12:45:57 | 4:52:24 | 15:41 | 52:13 | 16:48 | +0:10 |
35K | 21.75 mi | 13:38:55 | 5:45:22 | 15:53 | 52:58 | 17:03 | +0:15 |
40K | 24.85 mi | 14:33:48 | 6:40:15 | 16:06 | 54:53 | 17:40 | +0:37 |
Finish | 26.22 mi | 15:02:14 | 7:08:41 | 16:22 | 28:26 | 20:51 | +3:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
14:09 /mi
Average Pace
16:22 /mi
Slowest Pace
20:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:35
21% of race
Time at Steady Pace
4:15:47
60% of race
Time at Slower Pace
1:23:19
19% of race
Average Pace: 16:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:39:11 | 45:38 | 14:41 | 45:38 | 14:41 | #30017 | |
10K | 6.21 mi | 09:23:08 | 1:29:35 | 14:25 | 43:57 | 14:09 | #30027 | |
15K | 9.32 mi | 10:12:16 | 2:18:43 | 14:53 | 49:08 | 15:49 | #30113 | |
21K | 13.05 mi | 11:12:23 | 3:18:50 | 15:14 | 1:00:07 | 16:07 | #30029 | |
25K | 15.53 mi | 11:53:44 | 4:00:11 | 15:28 | 41:21 | 16:38 | #29983 | |
30K | 18.64 mi | 12:45:57 | 4:52:24 | 15:41 | 52:13 | 16:48 | #29865 | |
35K | 21.75 mi | 13:38:55 | 5:45:22 | 15:53 | 52:58 | 17:03 | #29801 | |
40K | 24.85 mi | 14:33:48 | 6:40:15 | 16:06 | 54:53 | 17:40 | #29740 | |
Finish | 26.22 mi | 15:02:14 | 7:08:41 | 16:22 | 28:26 | 20:51 | #29754 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 30017 | 12264 | 1101 | 30172(Top 100%) | 12381(Top 100%) | 1128(Top 99%) |
| 10K | 6.21 mi | 3.10 mi | 30027-10 | 12278-14 | 1109-8 | 30005(Top 100%) | 12269(Top 99%) | 1109(Top 98%) |
| 15K | 9.32 mi | 3.11 mi | 30113-86 | 12336-58 | 1118-9 | 30172(Top 100%) | 12381(Top 100%) | 1128(Top 99%) |
| 21K | 13.05 mi | 3.73 mi | 30029+84 | 12291+45 | 1122-4 | 29806(Top 99%) | 12186(Top 99%) | 1111(Top 98%) |
| 25K | 15.53 mi | 2.48 mi | 29983+46 | 12273+18 | 1121+1 | 29709(Top 99%) | 12178(Top 99%) | 1109(Top 98%) |
| 30K | 18.64 mi | 3.11 mi | 29865+118 | 12221+52 | 1118+3 | 29225(Top 97%) | 11990(Top 97%) | 1088(Top 96%) |
| 35K | 21.75 mi | 3.11 mi | 29801+64 | 12193+28 | 1117+1 | 28780(Top 96%) | 11844(Top 96%) | 1060(Top 93%) |
| 40K | 24.85 mi | 3.10 mi | 29740+61 | 12178+15 | 1109+8 | 28326(Top 94%) | 11639(Top 94%) | 1027(Top 91%) |
| Finish | 26.22 mi | 1.37 mi | 29754-14 | 12186-8 | 1112-3 | 29646(Top 99%) | 12175(Top 99%) | 1120(Top 99%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30172
Females
12381
F50-54
12381
5K→10K
3.1 - 6.2 mi
Overall
30005
Females
12269
F50-54
12269
10K→15K
6.2 - 9.3 mi
Overall
30172
Females
12381
F50-54
12381
15K→21K
9.3 - 13.1 mi
Overall
29806
Females
12186
F50-54
12186
21K→25K
13.1 - 15.5 mi
Overall
29709
Females
12178
F50-54
12178
25K→30K
15.5 - 18.6 mi
Overall
29225
Females
11990
F50-54
11990
30K→35K
18.6 - 21.8 mi
Overall
28780
Females
11844
F50-54
11844
35K→40K
21.8 - 24.9 mi
Overall
28326
Females
11639
F50-54
11639
40K→Finish
24.9 - 26.2 mi
Overall
29646
Females
12175
F50-54
12175
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #30017 |
| 5K → 10K | 78* | 88 | -10 | #30017 | #30027 |
| 10K → 15K | 28* | 114 | -86 | #30027 | #30113 |
| 15K → 21K | 118* | 34 | +84 | #30113 | #30029 |
| 21K → 25K | 74* | 28 | +46 | #30029 | #29983 |
| 25K → 30K | 127* | 9 | +118 | #29983 | #29865 |
| 30K → 35K | 78* | 14 | +64 | #29865 | #29801 |
| 35K → 40K | 115* | 54 | +61 | #29801 | #29740 |
| 40K → Finish | 18* | 32 | -14 | #29740 | #29754 |
| TOTALS | 636* | 373 | +263 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions