Mulu Kahsay
Woodbridge, VA
Bib: 30232 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:57 | 10:56 | 3.11 mi | 33:57 | 10:56 | - | |
10K | 1:05:47 | 10:35 | 3.10 mi | 31:50 | 10:15 | -0:41 | |
15K | 1:36:06 | 10:19 | 3.11 mi | 30:19 | 9:45 | -0:30 | |
21K | 2:12:25 | 10:09 | 3.73 mi | 36:19 | 9:44 | -0:01 | |
25K | 2:35:42 | 10:01 | 2.48 mi | 23:17 | 9:22 | -0:22 | |
30K | 3:06:49 | 10:01 | 3.11 mi | 31:07 | 10:01 | +0:39 | |
35K | 3:39:25 | 10:05 | 3.11 mi | 32:36 | 10:30 | +0:29 | |
40K | 4:15:56 | 10:18 | 3.10 mi | 36:31 | 11:45 | +1:15 | |
Finish(26.22 mi) | 4:32:12 | 10:23 | 1.37 mi | 16:16 | 11:56 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:23 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
1:29:55
33% of race
Time at Steady Pace
1:35:33
35% of race
Time at Slower Pace
1:26:44
32% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17645 | 11738 | 929 | 13335 | 9288 | 689 |
| 10K | 3.10 mi | 17486+159 | 11676+62 | 916+13 | 17382 | 11620 | 898 |
| 15K | 3.11 mi | 15868+1618 | 10771+905 | 813+103 | 13335 | 9288 | 689 |
| 21K | 3.73 mi | 14447+1421 | 9932+839 | 740+73 | 11917 | 8415 | 601 |
| 25K | 2.48 mi | 13616+831 | 9394+538 | 691+49 | 10497 | 7461 | 525 |
| 30K | 3.11 mi | 12887+729 | 8898+496 | 660+31 | 10605 | 7317 | 518 |
| 35K | 3.11 mi | 12364+523 | 8472+426 | 629+31 | 11044 | 7250 | 540 |
| 40K | 3.10 mi | 12585-221 | 8474-2 | 627+2 | 14292 | 8764 | 659 |
| Finish(26.22 mi) | 1.37 mi | 12726-141 | 8504-30 | 626+1 | 15480 | 9423 | 689 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13335
Males
9288
M50-54
9288
5K→10K
3.1 - 6.2 mi
Overall
17382
Males
11620
M50-54
11620
10K→15K
6.2 - 9.3 mi
Overall
13335
Males
9288
M50-54
9288
15K→21K
9.3 - 13.1 mi
Overall
11917
Males
8415
M50-54
8415
21K→25K
13.1 - 15.5 mi
Overall
10497
Males
7461
M50-54
7461
25K→30K
15.5 - 18.6 mi
Overall
10605
Males
7317
M50-54
7317
30K→35K
18.6 - 21.8 mi
Overall
11044
Males
7250
M50-54
7250
35K→40K
21.8 - 24.9 mi
Overall
14292
Males
8764
M50-54
8764
40K→Finish
24.9 - 26.2 mi
Overall
15480
Males
9423
M50-54
9423
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17645 |
| 5K → 10K | 332491*+159 | #17645 → #17486 |
| 10K → 15K | 81626*+1618 | #17486 → #15868 |
| 15K → 21K | 91430*+1421 | #15868 → #14447 |
| 21K → 25K | 9840*+831 | #14447 → #13616 |
| 25K → 30K | 43772*+729 | #13616 → #12887 |
| 30K → 35K | 114637*+523 | #12887 → #12364 |
| 35K → 40K | 478257*-221 | #12364 → #12585 |
| 40K → Finish | 21271*-141 | #12585 → #12726 |
| TOTALS | 12056124*+4919 | #17645 → #12726 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions