Christopher Sanford
Falls Church, VA
Bib: 30225 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:33 | 10:48 | 3.11 mi | 33:33 | 10:48 | - | |
10K | 1:04:41 | 10:25 | 3.10 mi | 31:08 | 10:01 | -0:47 | |
15K | 1:36:28 | 10:21 | 3.11 mi | 31:47 | 10:14 | +0:13 | |
21K | 2:22:22 | 10:55 | 3.73 mi | 45:54 | 12:19 | +2:05 | |
25K | 2:51:48 | 11:04 | 2.48 mi | 29:26 | 11:51 | -0:28 | |
30K | 3:31:21 | 11:20 | 3.11 mi | 39:33 | 12:44 | +0:53 | |
35K | 4:16:16 | 11:47 | 3.11 mi | 44:55 | 14:27 | +1:43 | |
40K | 5:07:02 | 12:21 | 3.10 mi | 50:46 | 16:20 | +1:53 | |
Finish(26.22 mi) | 5:24:13 | 12:22 | 1.37 mi | 17:11 | 12:36 | -3:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
12:22 /mi
Slowest Pace
16:20 /mi
Segments
Time at Faster Pace
1:36:28
30% of race
Time at Steady Pace
2:12:04
41% of race
Time at Slower Pace
1:35:41
30% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16780 | 11258 | 2032 | 16126 | 10881 | 2035 |
| 10K | 3.10 mi | 16259+521 | 10999+259 | 2018+14 | 15820 | 10760 | 1997 |
| 15K | 3.11 mi | 16097+162 | 10907+92 | 2025-7 | 16126 | 10881 | 2035 |
| 21K | 3.73 mi | 18984-2887 | 12433-1526 | 2224-199 | 23360 | 14603 | 2476 |
| 25K | 2.48 mi | 19362-378 | 12580-147 | 2237-13 | 21158 | 13234 | 2292 |
| 30K | 3.11 mi | 19662-300 | 12646-66 | 2247-10 | 20854 | 12893 | 2256 |
| 35K | 3.11 mi | 20690-1028 | 13064-418 | 2302-55 | 24232 | 14352 | 2405 |
| 40K | 3.10 mi | 21856-1166 | 13580-516 | 2364-62 | 26831 | 15799 | 2547 |
| Finish(26.22 mi) | 1.37 mi | 21568+288 | 13393+187 | 2346+18 | 17860 | 10758 | 1995 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16126
Males
10881
M25-29
10881
5K→10K
3.1 - 6.2 mi
Overall
15820
Males
10760
M25-29
10760
10K→15K
6.2 - 9.3 mi
Overall
16126
Males
10881
M25-29
10881
15K→21K
9.3 - 13.1 mi
Overall
23360
Males
14603
M25-29
14603
21K→25K
13.1 - 15.5 mi
Overall
21158
Males
13234
M25-29
13234
25K→30K
15.5 - 18.6 mi
Overall
20854
Males
12893
M25-29
12893
30K→35K
18.6 - 21.8 mi
Overall
24232
Males
14352
M25-29
14352
35K→40K
21.8 - 24.9 mi
Overall
26831
Males
15799
M25-29
15799
40K→Finish
24.9 - 26.2 mi
Overall
17860
Males
10758
M25-29
10758
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16780 |
| 5K → 10K | 249770*+521 | #16780 → #16259 |
| 10K → 15K | 241403*+162 | #16259 → #16097 |
| 15K → 21K | 295568*-2887 | #16097 → #18984 |
| 21K → 25K | 615237*-378 | #18984 → #19362 |
| 25K → 30K | 577277*-300 | #19362 → #19662 |
| 30K → 35K | 112092*-1028 | #19662 → #20690 |
| 35K → 40K | 121246*-1166 | #20690 → #21856 |
| 40K → Finish | 23311*+288 | #21856 → #21568 |
| TOTALS | 69922204*-4788 | #16780 → #21568 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions