Daniel Lorente
Washington, DC
Bib: 30220 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:44 | 11:11 | 3.11 mi | 34:44 | 11:11 | - | |
10K | 1:07:44 | 10:54 | 3.10 mi | 33:00 | 10:37 | -0:34 | |
15K | 1:43:37 | 11:07 | 3.11 mi | 35:53 | 11:33 | +0:56 | |
21K | 2:26:32 | 11:14 | 3.73 mi | 42:55 | 11:31 | -0:02 | |
25K | 2:55:03 | 11:16 | 2.48 mi | 28:31 | 11:28 | -0:03 | |
30K | 3:34:33 | 11:31 | 3.11 mi | 39:30 | 12:43 | +1:15 | |
35K | 4:14:42 | 11:43 | 3.11 mi | 40:09 | 12:55 | +0:12 | |
40K | 4:55:22 | 11:53 | 3.10 mi | 40:40 | 13:05 | +0:10 | |
Finish(26.22 mi) | 5:13:37 | 11:58 | 1.37 mi | 18:15 | 13:23 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
11:58 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
33:00
11% of race
Time at Steady Pace
2:22:03
45% of race
Time at Slower Pace
2:18:34
44% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19286 | 12595 | 1175 | 23294 | 14696 | 1407 |
| 10K | 3.10 mi | 19550-264 | 12742-147 | 1186-11 | 19874 | 12943 | 1205 |
| 15K | 3.11 mi | 20951-1401 | 13498-756 | 1275-89 | 23294 | 14696 | 1407 |
| 21K | 3.73 mi | 20661+290 | 13316+182 | 1257+18 | 20613 | 13223 | 1246 |
| 25K | 2.48 mi | 20424+237 | 13120+196 | 1237+20 | 19905 | 12588 | 1185 |
| 30K | 3.11 mi | 20493-69 | 13058+62 | 1233+4 | 20816 | 12870 | 1219 |
| 35K | 3.11 mi | 20366+127 | 12896+162 | 1214+19 | 19637 | 11910 | 1117 |
| 40K | 3.10 mi | 20063+303 | 12632+264 | 1196+18 | 18609 | 11168 | 1060 |
| Finish(26.22 mi) | 1.37 mi | 20047+16 | 12597+35 | 1188+8 | 20306 | 12196 | 1118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23294
Males
14696
M45-49
14696
5K→10K
3.1 - 6.2 mi
Overall
19874
Males
12943
M45-49
12943
10K→15K
6.2 - 9.3 mi
Overall
23294
Males
14696
M45-49
14696
15K→21K
9.3 - 13.1 mi
Overall
20613
Males
13223
M45-49
13223
21K→25K
13.1 - 15.5 mi
Overall
19905
Males
12588
M45-49
12588
25K→30K
15.5 - 18.6 mi
Overall
20816
Males
12870
M45-49
12870
30K→35K
18.6 - 21.8 mi
Overall
19637
Males
11910
M45-49
11910
35K→40K
21.8 - 24.9 mi
Overall
18609
Males
11168
M45-49
11168
40K→Finish
24.9 - 26.2 mi
Overall
20306
Males
12196
M45-49
12196
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19286 |
| 5K → 10K | 640376*-264 | #19286 → #19550 |
| 10K → 15K | 1542141*-1401 | #19550 → #20951 |
| 15K → 21K | 370660*+290 | #20951 → #20661 |
| 21K → 25K | 232469*+237 | #20661 → #20424 |
| 25K → 30K | 430361*-69 | #20424 → #20493 |
| 30K → 35K | 271398*+127 | #20493 → #20366 |
| 35K → 40K | 166469*+303 | #20366 → #20063 |
| 40K → Finish | 114130*+16 | #20063 → #20047 |
| TOTALS | 37653004*-761 | #19286 → #20047 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions