Elisabeth Hilaire

Rockville, MD

Bib: 30211 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:43/mi
39:30
2791640.7%
140 ft elev
10K· 6.21 mi
12:16/mi
1:17:37
1032170.7%
25 ft elev
15K· 9.32 mi
13:11/mi
1:58:33
5155
21 ft elev
21K· 13.05 mi
14:26/mi
2:52:23
2037
4 ft elev
25K· 15.53 mi
13:09/mi
3:25:05
350.2%
30 ft elev
30K· 18.64 mi
17:15/mi
4:18:41
5857
30 ft elev
35K· 21.75 mi
17:33/mi
5:13:14
9892
36 ft elev
40K· 24.85 mi
17:33/mi
6:07:47
36530.1%
18 ft elev
Finish· 26.22 mi
19:59/mi
6:35:02
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:52:23
Pace13:13 /mi
2nd Half
Distance13.17 mi
Time3:42:38
Pace16:54 /mi
📊Positive Split: 29.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:0239:3012:4339:30
12:43
-
10K
6.21 mi08:53:091:17:3712:2938:07
12:16
-0:27
15K
9.32 mi09:34:051:58:3312:4340:56
13:11
+0:55
21K
13.05 mi10:27:552:52:2313:1353:50
14:26
+1:15
25K
15.53 mi11:00:373:25:0513:1232:42
13:09
-1:17
30K
18.64 mi11:54:134:18:4113:5353:36
17:15
+4:06
35K
21.75 mi12:48:465:13:1414:2454:33
17:33
+0:18
40K
24.85 mi13:43:196:07:4714:4854:33
17:33
0:00
Finish
26.22 mi14:10:346:35:0215:0527:15
19:59
+2:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:16 /mi

Average Pace

15:05 /mi

Slowest Pace

19:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:37

20% of race

Time at Steady Pace

2:07:28

32% of race

Time at Slower Pace

3:09:57

48% of race

Average Pace: 15:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:0239:3012:4339:30
12:43
#26709
10K
6.21 mi08:53:091:17:3712:2938:07
12:16
#26988
15K
9.32 mi09:34:051:58:3312:4340:56
13:11
#27486
21K
13.05 mi10:27:552:52:2313:1353:50
14:26
#27970
25K
15.53 mi11:00:373:25:0513:1232:42
13:09
#27547
30K
18.64 mi11:54:134:18:4113:5353:36
17:15
#28324
35K
21.75 mi12:48:465:13:1414:2454:33
17:33
#28656
40K
24.85 mi13:43:196:07:4714:4854:33
17:33
#28645
Finish
26.22 mi14:10:346:35:0215:0527:15
19:59
#28765
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi2670910355122828121(Top 94%)11162(Top 90%)1334(Top 88%)
10K6.21 mi3.10 mi26988-27910511-1561246-1827169(Top 90%)10632(Top 86%)1270(Top 84%)
15K9.32 mi3.11 mi27486-49810777-2661280-3428121(Top 94%)11162(Top 90%)1334(Top 88%)
21K13.05 mi3.73 mi27970-48411088-3111338-5828443(Top 95%)11435(Top 93%)1390(Top 92%)
25K15.53 mi2.48 mi27547+42310914+1741311+2725062(Top 83%)9874(Top 80%)1175(Top 78%)
30K18.64 mi3.11 mi28324-77711377-4631383-7229479(Top 98%)12116(Top 98%)1492(Top 99%)
35K21.75 mi3.11 mi28656-33211588-2111409-2629197(Top 97%)12020(Top 97%)1480(Top 98%)
40K24.85 mi3.10 mi28645+1111619-311412-328239(Top 94%)11603(Top 94%)1401(Top 93%)
Finish26.22 mi1.37 mi28765-12011691-721427-1529433(Top 98%)12093(Top 98%)1479(Top 98%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×18story building
+279ft-164ft

Overall

28121

Females

11162

F40-44

11162

5K→10K

3.1 - 6.2 mi

Top 90%
×11story building
+103ft-217ft

Overall

27169

Females

10632

F40-44

10632

10K→15K

6.2 - 9.3 mi

Top 94%
×3story building
+51ft-55ft

Overall

28121

Females

11162

F40-44

11162

15K→21K

9.3 - 13.1 mi

Top 95%
×1story
+20ft-37ft

Overall

28443

Females

11435

F40-44

11435

21K→25K

13.1 - 15.5 mi

Top 83%
×2story building
+35ft-8ft

Overall

25062

Females

9874

F40-44

9874

25K→30K

15.5 - 18.6 mi

Top 98%
×2story building
+58ft-57ft

Overall

29479

Females

12116

F40-44

12116

30K→35K

18.6 - 21.8 mi

Top 97%
×2story building
+98ft-92ft

Overall

29197

Females

12020

F40-44

12020

35K→40K

21.8 - 24.9 mi

Top 94%
×2story building
+36ft-53ft

Overall

28239

Females

11603

F40-44

11603

40K→Finish

24.9 - 26.2 mi

Top 98%
×5story building
+80ft-24ft

Overall

29433

Females

12093

F40-44

12093

Passing Analysis

Category:
Athletes Passed
1356*
Passed By
3412
Net Change
-2056
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26709
5K10K242*521-279#26709#26988
10K15K170*668-498#26988#27486
15K21K182*666-484#27486#27970
21K25K469*46+423#27970#27547
25K30K68*845-777#27547#28324
30K35K65*397-332#28324#28656
35K40K143*132+11#28656#28645
40KFinish17*137-120#28645#28765
TOTALS1356*3412-2056

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions