Elisabeth Hilaire
Rockville, MD
Bib: 30211 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:02 | 39:30 | 12:43 | 39:30 | 12:43 | - |
10K | 6.21 mi | 08:53:09 | 1:17:37 | 12:29 | 38:07 | 12:16 | -0:27 |
15K | 9.32 mi | 09:34:05 | 1:58:33 | 12:43 | 40:56 | 13:11 | +0:55 |
21K | 13.05 mi | 10:27:55 | 2:52:23 | 13:13 | 53:50 | 14:26 | +1:15 |
25K | 15.53 mi | 11:00:37 | 3:25:05 | 13:12 | 32:42 | 13:09 | -1:17 |
30K | 18.64 mi | 11:54:13 | 4:18:41 | 13:53 | 53:36 | 17:15 | +4:06 |
35K | 21.75 mi | 12:48:46 | 5:13:14 | 14:24 | 54:33 | 17:33 | +0:18 |
40K | 24.85 mi | 13:43:19 | 6:07:47 | 14:48 | 54:33 | 17:33 | 0:00 |
Finish | 26.22 mi | 14:10:34 | 6:35:02 | 15:05 | 27:15 | 19:59 | +2:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:16 /mi
Average Pace
15:05 /mi
Slowest Pace
19:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:17:37
20% of race
Time at Steady Pace
2:07:28
32% of race
Time at Slower Pace
3:09:57
48% of race
Average Pace: 15:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:02 | 39:30 | 12:43 | 39:30 | 12:43 | #26709 | |
10K | 6.21 mi | 08:53:09 | 1:17:37 | 12:29 | 38:07 | 12:16 | #26988 | |
15K | 9.32 mi | 09:34:05 | 1:58:33 | 12:43 | 40:56 | 13:11 | #27486 | |
21K | 13.05 mi | 10:27:55 | 2:52:23 | 13:13 | 53:50 | 14:26 | #27970 | |
25K | 15.53 mi | 11:00:37 | 3:25:05 | 13:12 | 32:42 | 13:09 | #27547 | |
30K | 18.64 mi | 11:54:13 | 4:18:41 | 13:53 | 53:36 | 17:15 | #28324 | |
35K | 21.75 mi | 12:48:46 | 5:13:14 | 14:24 | 54:33 | 17:33 | #28656 | |
40K | 24.85 mi | 13:43:19 | 6:07:47 | 14:48 | 54:33 | 17:33 | #28645 | |
Finish | 26.22 mi | 14:10:34 | 6:35:02 | 15:05 | 27:15 | 19:59 | #28765 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26709 | 10355 | 1228 | 28121(Top 94%) | 11162(Top 90%) | 1334(Top 88%) |
| 10K | 6.21 mi | 3.10 mi | 26988-279 | 10511-156 | 1246-18 | 27169(Top 90%) | 10632(Top 86%) | 1270(Top 84%) |
| 15K | 9.32 mi | 3.11 mi | 27486-498 | 10777-266 | 1280-34 | 28121(Top 94%) | 11162(Top 90%) | 1334(Top 88%) |
| 21K | 13.05 mi | 3.73 mi | 27970-484 | 11088-311 | 1338-58 | 28443(Top 95%) | 11435(Top 93%) | 1390(Top 92%) |
| 25K | 15.53 mi | 2.48 mi | 27547+423 | 10914+174 | 1311+27 | 25062(Top 83%) | 9874(Top 80%) | 1175(Top 78%) |
| 30K | 18.64 mi | 3.11 mi | 28324-777 | 11377-463 | 1383-72 | 29479(Top 98%) | 12116(Top 98%) | 1492(Top 99%) |
| 35K | 21.75 mi | 3.11 mi | 28656-332 | 11588-211 | 1409-26 | 29197(Top 97%) | 12020(Top 97%) | 1480(Top 98%) |
| 40K | 24.85 mi | 3.10 mi | 28645+11 | 11619-31 | 1412-3 | 28239(Top 94%) | 11603(Top 94%) | 1401(Top 93%) |
| Finish | 26.22 mi | 1.37 mi | 28765-120 | 11691-72 | 1427-15 | 29433(Top 98%) | 12093(Top 98%) | 1479(Top 98%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28121
Females
11162
F40-44
11162
5K→10K
3.1 - 6.2 mi
Overall
27169
Females
10632
F40-44
10632
10K→15K
6.2 - 9.3 mi
Overall
28121
Females
11162
F40-44
11162
15K→21K
9.3 - 13.1 mi
Overall
28443
Females
11435
F40-44
11435
21K→25K
13.1 - 15.5 mi
Overall
25062
Females
9874
F40-44
9874
25K→30K
15.5 - 18.6 mi
Overall
29479
Females
12116
F40-44
12116
30K→35K
18.6 - 21.8 mi
Overall
29197
Females
12020
F40-44
12020
35K→40K
21.8 - 24.9 mi
Overall
28239
Females
11603
F40-44
11603
40K→Finish
24.9 - 26.2 mi
Overall
29433
Females
12093
F40-44
12093
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26709 |
| 5K → 10K | 242* | 521 | -279 | #26709 | #26988 |
| 10K → 15K | 170* | 668 | -498 | #26988 | #27486 |
| 15K → 21K | 182* | 666 | -484 | #27486 | #27970 |
| 21K → 25K | 469* | 46 | +423 | #27970 | #27547 |
| 25K → 30K | 68* | 845 | -777 | #27547 | #28324 |
| 30K → 35K | 65* | 397 | -332 | #28324 | #28656 |
| 35K → 40K | 143* | 132 | +11 | #28656 | #28645 |
| 40K → Finish | 17* | 137 | -120 | #28645 | #28765 |
| TOTALS | 1356* | 3412 | -2056 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions