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MARINE CORPS MARATHON 2025

Irving Ray

Arlington, VA

Bib: 302 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 2%
Gender (Male)
#0 / 17709
Top 3%
Division (M35-39)
#0 / 2420
Top 3%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:04/mi
21:56
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:40/mi
42:40
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:45/mi
1:03:38
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:55/mi
1:29:27
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:42/mi
1:46:05
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:11/mi
2:08:23
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:10/mi
2:30:39
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:19/mi
2:53:24
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:32/mi
3:03:41
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:29:27
Pace6:51 /mi
2nd Half
Distance13.17 mi
Time1:34:13
Pace7:09 /mi
📊Positive Split: 5.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:42:3721:567:0421:56
7:04
-
10K
6.21 mi08:03:2142:406:5220:44
6:40
-0:24
15K
9.32 mi08:24:191:03:386:5020:58
6:45
+0:05
21K
13.05 mi08:50:081:29:276:5125:49
6:55
+0:10
25K
15.53 mi09:06:461:46:056:5016:38
6:42
-0:13
30K
18.64 mi09:29:042:08:236:5322:18
7:11
+0:29
35K
21.75 mi09:51:202:30:396:5622:16
7:10
-0:01
40K
24.85 mi10:14:052:53:246:5922:45
7:19
+0:09
Finish
26.22 mi10:24:223:03:417:0110:17
7:32
+0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:40 /mi

Average Pace

7:01 /mi

Slowest Pace

7:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:53:24

94% of race

Time at Steady Pace

10:17

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:42:3721:567:0421:56
7:04
#505
10K
6.21 mi08:03:2142:406:5220:44
6:40
#539
15K
9.32 mi08:24:191:03:386:5020:58
6:45
#564
21K
13.05 mi08:50:081:29:276:5125:49
6:55
#559
25K
15.53 mi09:06:461:46:056:5016:38
6:42
#554
30K
18.64 mi09:29:042:08:236:5322:18
7:11
#563
35K
21.75 mi09:51:202:30:396:5622:16
7:10
#540
40K
24.85 mi10:14:052:53:246:5922:45
7:19
#521
Finish
26.22 mi10:24:223:03:417:0110:17
7:32
#515
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi50547368623(Top 2%)581(Top 3%)87(Top 4%)
10K6.21 mi3.10 mi539-34505-3271-3585(Top 2%)549(Top 3%)80(Top 3%)
15K9.32 mi3.11 mi564-25528-2377-6623(Top 2%)581(Top 3%)87(Top 4%)
21K13.05 mi3.73 mi559+5522+676+1604(Top 2%)566(Top 3%)83(Top 3%)
25K15.53 mi2.48 mi554+5519+376564(Top 2%)530(Top 3%)70(Top 3%)
30K18.64 mi3.11 mi563-9524-579-3761(Top 3%)690(Top 4%)100(Top 4%)
35K21.75 mi3.11 mi540+23502+2273+6597(Top 2%)547(Top 3%)72(Top 3%)
40K24.85 mi3.10 mi521+19483+1966+7625(Top 2%)559(Top 3%)66(Top 3%)
Finish26.22 mi1.37 mi515+6476+764+2802(Top 3%)674(Top 4%)79(Top 3%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×18story building
+279ft-164ft

Overall

623

Males

581

M35-39

581

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

585

Males

549

M35-39

549

10K→15K

6.2 - 9.3 mi

Top 2%
×3story building
+51ft-55ft

Overall

623

Males

581

M35-39

581

15K→21K

9.3 - 13.1 mi

Top 2%
×1story
+20ft-37ft

Overall

604

Males

566

M35-39

566

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

564

Males

530

M35-39

530

25K→30K

15.5 - 18.6 mi

Top 3%
×2story building
+58ft-57ft

Overall

761

Males

690

M35-39

690

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+98ft-92ft

Overall

597

Males

547

M35-39

547

35K→40K

21.8 - 24.9 mi

Top 2%
×2story building
+36ft-53ft

Overall

625

Males

559

M35-39

559

40K→Finish

24.9 - 26.2 mi

Top 3%
×5story building
+80ft-24ft

Overall

802

Males

674

M35-39

674

Passing Analysis

Category:
Athletes Passed
158*
Passed By
168
Net Change
-10
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#505
5K → 10K1549-34#505#539
10K → 15K934-25#539#564
15K → 21K21*16+5#564#559
21K → 25K1510+5#559#554
25K → 30K19*28-9#554#563
30K → 35K3411+23#563#540
35K → 40K3112+19#540#521
40K → Finish14*8+6#521#515
TOTALS158*168-10

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions